In this episode I'm slaying some sacred cows, like I normally do. I'm also sharing my thoughts on overrated exercises, things I've changed my mind on, and explaining why I think a lot of people need to get punched in the face... After listening, I'm sure you'll agree. continue reading.
Pull ups are on every top 10 exercise list out there. But does that mean they're really that great? Find out the answer and more... continue reading.
Ready to obliterate obstacles, set PRs, and get shredded for summer? You asked the questions, I've got the answers! continue reading.
If you're satisfied living a life filled with mediocrity, this episode isn't for you. But, if you're ready to separate yourself from the average, become your strongest version of self and dominate the f*ck out of life, then listen up as I give you 3 of the best life tips you'll ever hear. ... And you won't find these tips in any self-help book. continue reading.
Most people waste the majority of their best training years and end up with nothing to show for it. There's a better way to train. And I'm gonna show it to you. continue reading.
Danny Kavadlo knows how to help people get jacked and strong AF. He's here on the Renegade Strength Show to teach you how to do it. continue reading.
After you listen to this episode your training will be changed forever and you will get SO MUCH more out of every workout you do. Can anyone say GAINZ? continue reading.
Want to drop the excuses, cut through the bullsh*t and finally get in great shape… and stay there for life? continue reading.
If you're skinny-fat and want to build muscle should you do full body workouts, upper/lower or some other type of split? Get these answers and more in this week’s episode. continue reading.
Not getting the results you're seeking in the gym? In this episode I'm gonna give you the TRUTH about how to get jacked and lean as a hardgainer. continue reading.
The one thing you need to stop doing IMMEDIATELY if you want to have a great 2022. And your questions, answered... continue reading.
I’m sharing my plan to rise above the bullsh*t and dominate 2022.. I’ll also be giving you my exact Push/Pull/Legs focused full body training template that listeners have requested for a long time. continue reading.
Robb Wolf, a former research biochemist, is the two-time New York Times/Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat. Listen as Robb teaches you simple, easy to implement nutrition tips that will improve your physique and overall health. continue reading.
Marcus Aurelius Anderson is a mindset coach, bestselling author of “The Gift of Adversity,” TEDx & global keynote speaker, proud veteran, and creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast. Listen as we discuss his unthinkable victory over death (twice) and paralysis, how he was able to use that adversity as his catalyst for greatness, and how you too can become a better human, leader, entrepreneur, and actualize success across all areas by embracing the adversity in your own life. continue reading.
Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry. Tune in as we discuss his journey from high school dropout, to earning a Master’s degree from Yale and starting his company. Dan shares lessons learned along the way and gives you tips and insights on how you can enhance your cognitive abilities. continue reading.
