Archive | Motivation

What Exercise is Not (Funny Sh*t)

Written by Jason Ferruggia Topics: Motivation, Training

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This is a guest post by my buddy, Ryan Nemeth (brother of WWE wrestler, Dolph Ziggler. It’s from his book, How to be a Hardbody. That’s Ryan over there, on the left. EXERCISING IS NOT… Exercising is not war. Working out is not a bloody fight on a battlefield. Exercising is not a live-action wildlife […]

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An Open Letter To Your Excuses

Written by Jason Ferruggia Topics: Motivation

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When the average 30-40 year old guy like you decides to get in shape, the first thing you think of are thousands of reasons why you can’t do it. How can I stick to my diet while maintaining a social life? Am I supposed to never go out and have a drink again? What am […]

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F*ck What They Want

Written by Jason Ferruggia Topics: Motivation

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They want to give you a trophy when you’re a young athlete whether you’re victorious or not. It’s a better representation of the world you’ll grow up in. One with no competition. No winners. No losers. Everyone just claps for you and wishes you the best in life. Always. They want you to go to […]

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