In this episode of The Jay Ferruggia Show, I recap a fantastic weekend at The Austin City Limits Festival, hanging out with my buddies, Luka Hocevar and Jay Jablonski. After a brief recap of ACL and my visit to Onnit headquarters I break down an important visualization exercise that will help you get closer to […]
We do transformation contests in The Renegade Strength every year. The way it works is simple. You take a before pic and send it to us. Then you take an after pic and do the same. People vote. I fly the winner to Santa Monica and put them up at a nice hotel near the […]
In the latest episode of Renegade Radio I sat down with an old buddy of mine, and author of The Encyclopedia of Underground Strength & Conditioning, Zach Even-Esh. Our friendship started over a decade ago on AOL Instant Messenger and we’ve had a similar evolution. Zach is the epitome of passion and hustle and continues […]
Guest Post By Zach Even-Esh, Author of The Encyclopedia of Underground Strength & Conditioning I was in my early 20s. My walls had been covered for a decade or so by now with photos of bodybuilders from FLEX & Muscle & Fitness Magazines. Not one inch of my wall could be seen. It was a […]
I can’t remember exactly when I stopped living in the past. But I do know that its effect on my life was profound. I used to sit around and reminisce all the time. Get sad and depressed. Even wish I could go back. I used to be crushed when things ended. Or when I moved […]
On the latest episode of Renegade Radio, I had the pleasure of talking with Navy Seal Commander and Bestselling Author, Mark Divine. At the age of 26, he walked away from a lucrative corporate career to become the ultimate badass. Mark’s diverse background and resume is a real testament to his ability to get shit […]
There’s an old Japanese principle known as Kaizen. Translated it means continuous improvement. That’s what life should be all about. Striving to get a little bit better in some way every day. That could be as a father, a writer, a football player, a listener, a friend, a coach, a musician, a philanthropist, a husband, […]
About Jason Ferruggia
Jason is a fitness & lifestyle consultant who has helped 100,000+ loyal readers get fit, get focused and achieve awesomeness. He's been featured in Men's Fitness, Details, Men's Health, Muscle & Fitness, ESPN & CBS.
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