Archive | Motivation

An Open Letter To Your Excuses

Written by Jason Ferruggia Topics: Motivation

Arnold FOcused

When the average 30-40 year old guy like you decides to get in shape, the first thing you think of are thousands of reasons why you can’t do it. How can I stick to my diet while maintaining a social life? Am I supposed to never go out and have a drink again? What am […]

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F*ck What They Want

Written by Jason Ferruggia Topics: Motivation

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They want to give you a trophy when you’re a young athlete whether you’re victorious or not. It’s a better representation of the world you’ll grow up in. One with no competition. No winners. No losers. Everyone just claps for you and wishes you the best in life. Always. They want you to go to […]

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No One Can Do It Alone

Written by Jason Ferruggia Topics: Motivation

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Like most small business owners and entrepreneurs, I often made the mistake of trying to do everything myself. I was the trainer, the receptionist, the front desk person, the janitor, cleaning person, marketing guy, and everything in between. Eventually, I smartened up and learned how to run a training company more efficiently. That simply meant […]

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How to Struggle Less & Accomplish More

Written by Jason Ferruggia Topics: Motivation

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Guest Post by Mitch Calvert Are you struggling with a goal right now – unsure how you will accomplish it? Maybe it’s finally getting around to building the body you want. Maybe it’s a career change you’ve been dying to make. Or maybe it’s popping the question to your girl, moving into new digs and […]

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