My Zero Negativity Allowed Policy – Episode 414

Posted by Jason Ferruggia on January 30, 2022

They want you to be weak, fat, confused, scared, relying on them, bitching, complaining, arguing. 

F*ck that. 

In 2022 we need to have higher standards than ever. We need to go all in and fully commit to personal excellence in our health, fitness, mindset, career and relationships. 

To kick off this episode I’ll be sharing my plan to rise above the bullsh*t and dominate 2022. 

I’ll also be giving you my exact Push/Pull/Legs focused full body training template that listeners have requested for a long time. 

Then I’ll be answering your questions…

Scroll Down for Show Notes:

_____________________________________________________________

Sponsors:

BUBS – The purest form of collagen, sustainably sourced from grass fed and pasture raised cows.  Go to bubsnaturals.com and use the coupon code JAY to save 20%. 

Athletic Greens – With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your body, boost your energy, and strengthen your immune system.

LMNT – A tasty electrolyte drink mix that gives your body everything you need and nothing you don’t.  

_____________________________________________________________

Show Notes:

  • Can living in a cold weather environment like the Northeast be bad for mental health? 
  • How many eggs in a week are too many?
  • How should I start training at 74 years old?
  • What’s your current training split? Looks like you are doing upper/lower?
  • What’s your favorite outdoor activity to keep in shape? 
  • Is PPL good for athletes? (I’ll show you how to make it MUCH BETTER)
  • Do you have any 2022 concerts lined up? Do you have a favorite venue to see a show?
  • Any tips for high cholesterol? (2 SUPPLEMENTS YOU NEED) 
  • Best type of workout after a stressful day of work?
  • Should Barry Bonds be in the hall of fame?
  • Was adjusting to life in South Florida a challenge for you? Likes? Dislikes? 
  • Notice you’re back squatting now. What do you think of the Duffalo bar? 
  • For upper body day do you alternate pushing and pulling or do all the push moves first? 
  • How many calories do you eat on a typical day?
  • Why do you prefer two sets close to failure rather than one all out set to failure?

______________________________________________________________

Are you ready to experience the type of lockdowns and mandates that will actually improve your health? Click HERE to learn all about how YOU can get fully Jaxxinated.

To listen, you can also click the flash audio player below or browse the links to find your preferred format…

If you have any questions shoot them my way via email at podcast@JasonFerruggia.com.

Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.

Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?

Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.

Don’t know how to leave a review? Click HERE.