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Latest Episode

Success Habits

The Warrior Mindset w/ Green Beret, Nick Lavery – Episode 448

Nick Lavery is an active duty member of The US Army Special Forces. He's here to share some of his experiences as an expert in mission planning & execution. continue reading.

How to Build Confidence, Fix a Broken Metabolism, and Stay Lean For Life – Episode 444

The only thing holding you back from the life, body, bank account and whatever else you want is you. There's a greater version of yourself within and I'm here to help you unleash it.  continue reading.

How to Become a Super Ager w/ Jim Owen – Episode 438

Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. continue reading.

Stop Being a B*tch – Episode 436

Success isn't easy. Living an unsatisfied, purposeless, meaningless life isn't either. If you're trying to be the man people respect, and have the bank account body, and life of your dreams, you've gotta cut the bullsh*t! continue reading.

How to Instantly Improve Your Confidence – Episode 431

Do you command respect, display authority, and attract winners? If not, it begins in the mirror. And I've got the advice you need to change it. continue reading.

Myth of Work-Life Balance, My Current Training Split, Virtue Signaling 24/7 – Episode 427

Work-life balance, virtue signalling... We're bombarded with these, and the many other, cultural "norms" on the daily. Well, I think they're all bullish*t. continue reading.

3 of the Best Life Tips You’ll Ever Hear – Episode 422

If you're satisfied living a life filled with mediocrity, this episode isn't for you. But, if you're ready to separate yourself from the average, become your strongest version of self and dominate the f*ck out of life, then listen up as I give you 3 of the best life tips you'll ever hear. ... And you won't find these tips in any self-help book. continue reading.

Why 99% of People Who Work Out Fail Miserably – Episode 419

After you listen to this episode your training will be changed forever and you will get SO MUCH more out of every workout you do. Can anyone say GAINZ? continue reading.

The #1 Secret to Building Calves – Episode 415

The one thing you need to stop doing IMMEDIATELY if you want to have a great 2022. And your questions, answered... continue reading.

My Zero Negativity Allowed Policy – Episode 414

I’m sharing my plan to rise above the bullsh*t and dominate 2022.. I’ll also be giving you my exact Push/Pull/Legs focused full body training template that listeners have requested for a long time. continue reading.

The Gift of Adversity with Marcus Aurelius Anderson – Episode 412

Marcus Aurelius Anderson is a mindset coach, bestselling author of “The Gift of Adversity,” TEDx & global keynote speaker, proud veteran, and creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast.  Listen as we discuss his unthinkable victory over death (twice) and paralysis, how he was able to use that adversity as his catalyst for greatness, and how you too can become a better human, leader, entrepreneur, and actualize success across all areas by embracing the adversity in your own life. continue reading.

Optimize Your Brain Chemistry with Dan Freed – Episode 411

Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry.  Tune in as we discuss his journey from high school dropout, to earning a Master’s degree from Yale and starting his company.  Dan shares lessons learned along the way and gives you tips and insights on how you can enhance your cognitive abilities. continue reading.

Building a Contest Ready Physique and a Start Up Business with Michael Chernow – Episode 409

Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit. Tune in as we discuss his approach to training and nutrition leading up to his upcoming show, how he was able to transform his addictions into a life of fulfillment, and his latest business venture - Kreatures of Habit. continue reading.

Carnivore Diet, Winning Habits, and Life Lessons with Danny Vega – Episode 407

Danny Vega, former collegiate Strength & Conditioning coordinator, is the co-founder of Fat Fueled Family - a podcast, blog and YouTube channel dedicated to helping families grow closer together through better health. Tune in as Danny provides his insight on navigating the current social climate, thriving through the uncertainty, and becoming the strongest, most optimized version of yourself. continue reading.

Man UNcivilized with Traver Boehm – Episode 406

“Pain is the greatest leader that men are afraid to follow.” Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly, their unique challenges in the modern landscape. And he's here today to help you become the man you're destined to be. continue reading.