Success Habits

Optimize Your Brain Chemistry with Dan Freed – Episode 411

Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry.  Tune in as we discuss his journey from high school dropout, to earning a Master’s degree from Yale and starting his company.  Dan shares lessons learned along the way and gives you tips and insights on how you can enhance your cognitive abilities. continue reading.

Building a Contest Ready Physique and a Start Up Business with Michael Chernow – Episode 409

Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit. Tune in as we discuss his approach to training and nutrition leading up to his upcoming show, how he was able to transform his addictions into a life of fulfillment, and his latest business venture - Kreatures of Habit. continue reading.

Carnivore Diet, Winning Habits, and Life Lessons with Danny Vega – Episode 407

Danny Vega, former collegiate Strength & Conditioning coordinator, is the co-founder of Fat Fueled Family - a podcast, blog and YouTube channel dedicated to helping families grow closer together through better health. Tune in as Danny provides his insight on navigating the current social climate, thriving through the uncertainty, and becoming the strongest, most optimized version of yourself. continue reading.

Man UNcivilized with Traver Boehm – Episode 406

“Pain is the greatest leader that men are afraid to follow.” Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly, their unique challenges in the modern landscape. And he's here today to help you become the man you're destined to be. continue reading.

How to Build Mental Toughness & Resiliency with Lauren Johnson – Episode 403

Lauren Johnson, former Mental Performance Coach for the New York Yankees, is responsible for aiding in the development of athletes and staff through education, application, and support.Lauren's practical, straight-forward advice and mental performance strategies help individuals develop mental toughness so that they can perform at their best regardless of circumstance. continue reading.

Living a Purpose Driven Life with Peter Goodwin – Episode 400

CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-inspired lifestyle demanded gear that could keep up. After selling The General Lodge - a wilderness retreat that he built with his own hands - Peter founded Groove Life from a desire to design premium, innovative adventure products that are backed by unbelievable customer service.  continue reading.

The Money School with Chris Naugle – Episode 397

From pro-snowboarder, to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. continue reading.

Shit You Don’t Learn in College with Zander Fryer – Episode 395

Zander Fryer, best-selling author, internationally renowned speaker, and world traveler, isn’t just a corporate dropout. After leaving a successful corporate career at the age of 27, Zander started his company, High Impact Coaching, to inspire and provide entrepreneurs with the tools to create success in their businesses. In this episode I sit down with my man Zander to discuss the essential life skills you need to succeed in 2021… and beyond.  We also discuss his upcoming book, “Sh*t You Don’t Learn in College,” and he provides some of his best tips to help you find your purpose and create a thriving business.   continue reading.

How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz – Episode 393

Can a guy in his 40’s gain 10-15 pounds of muscle? If so, how should he train to do it? What are the biggest mistakes I’ve personally made that prevented me from reaching my goals?  How did I overcome them? Get ready for an hour that can change your life!   continue reading.

The Attributes of Successful People with Rich Diviney – Episode 390

Since retiring from active duty Rich has worked as a speaker, facilitator and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc.  He's also the author of the book, The Attributes: 25 Hidden Drivers of Optimal Performance.In this episode Rich explains how you can discover and develop the attributes that will help ensure your own success as well as the success of any team you may lead.   continue reading.

How to Stack Wins All Day, Every Day – Episode 374

Giving you the strategies you need to dominate your days, stack one win after another and develop unshakable self-confidence. continue reading.

Perfectly Hidden Depression with Dr. Margaret Rutherford – Episode 370

Dr. Margaret Rutherford is a Psychologist, successful blogger and host of The Self Work Podcast.  She is also the author of the bestselling book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression.   During her 25 years of working with patients Dr. Rutherford discovered that many people heavily mask depression with perfectionism.  She has spent the last 5 years researching and writing about this topic and passionately spreading the message about becoming more comfortable with vulnerability in everyday life.   In this episode we explore the often unknown dangers of perfectionism, how to know if you… continue reading.

From Prison to Purpose with Erik Salzenstein – Episode 369

As a young man Erik Salzenstein struggled and battled with drug addiction, anxiety and greed.  His life spiraled out of control and he found himself in a courtroom facing prison time.   While serving his 4 years he made a decision to do whatever it was going to take to transform his life, and that’s exactly what he did.  He spent his time relentlessly pursuing personal development and creating the future self he wanted to be.   After regaining his freedom, Erik realized that he had a burning desire to help other people create massive improvements in their lives.  Now he’s on… continue reading.

Top 10 Success Skill Sets with Ashley Stahl – Episode 362

In 2009 Ashley Stahl was a lot like many of you may be now; confused, exhausted and unsure of what you’re meant to do for a career.   Sick of applying for jobs, she considered starting her own business but panicked at the thought of creating money out of thin air.   Fast forward to today and she is a career coach, empowering people around the world to discover their authentic careers, land more job offers and launch their dream businesses.   So, how did she make the leap from a struggling employee tired of pretending to be someone else to a successful… continue reading.

7 Steps to Unshakeable Confidence with David Nurse – Episode 359

David Nurse is an NBA life optimization coach, future bestselling author, and worldwide motivational speaker.   A former pro basketball player and a coach for the Brooklyn Nets, David has helped over 150 NBA players with their personal and professional development both on and off the court.   His new book, “Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success” is a hands-on blueprint to changing course and leading the life you want to live.   In this episode we discuss David’s background and how he ultimately became… continue reading.