Success Habits

Jen Widerstrom of The Biggest Loser & American Gladiator – Episode 356

Jen Widerstrom is one of the most bada$$ and successful women in the fitness industry today.  She’s also one of the kindest, most genuine and likeable people you’ll ever meet.    Inspired by her dad, Jen fell in love with fitness at an early age.  Her passion for training led her to LA where she became an American Gladiator and eventually took over for Jillian Michaels on TV’s, “The Biggest Loser”.   She’s an incredible coach and highly sought after personal trainer and the proud owner of her newest passion project,  GetUP CBD.   In this episode we cover making 2020 a GREAT… continue reading.

How I’d Start a Training Biz in 2020 – Episode 355

I’ve been in the fitness industry for over 25 years.  In all that time I’ve learned what works and what doesn’t for building a successful fitness business.   It’s taken me years of hard work, a sh*t ton of personal development, and a lot of overcoming setbacks and failures to get my business where it is now.   But what if I were just starting out today?  What would I, in 2020 and beyond, do to build a successful fitness business?  That’s the question at hand in this episode.   Because a lot of you are either wanting to get started or you’re… continue reading.

From Felonies to Fitness with Doug Bopst – Episode 348

Doug Bopst is an award winning personal trainer, author, speaker, and business owner.   A former felon and drug addict, he achieved his credentials through his personal journey of transformation.  He used his time locked up in jail to beat his demons and reinvent himself, with a lot of help from an unlikely mentor.   Keeping a promise he made to his mentor and former cellmate, Doug has helped hundreds of people improve their lives through the power of fitness.   The insights and tips he shares in this episode will help you too! Listen now. Scroll Down for Show Notes:… continue reading.

Personality Isn’t Permanent with Dr. Benjamin Hardy – Episode 347

Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs have been read by over 100 million people and are featured on Harvard Business Review, Forbes, Fortune and many others.   This episode is packed with wisdom, insights, and practical tips you can put to use today to break through and become your best self.   Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen on… continue reading.

The Key to Human Resilience with NY Times Best-selling Author, Scott Carney – Episode 342

Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including “What Doesn’t Kill Us,” and his latest, “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience.”  He has worked closely with daredevil fitness guru, “The Iceman,” Wim Hof to learn breathing techniques and to intentionally place himself into the most uncomfortable situations imaginable, in the name of building almost superhuman levels of endurance and resilience.   He has traveled the globe to explore the human body’s potential.  Confronting fear at a cutting-edge neuroscience laboratory.  Tossing heavy kettlebells with a behemoth Russian partner. … continue reading.

How to Break a Plateau, Sequence Exercises Properly, and Make Gains with Light Weights – Episode 335

In the beginning of this episode I share my thoughts on racism in America, all that has gone on, and all that has to change. As regular listeners know this is the cause that I have been most passionate and outspoken about for my entire life. I explain why that is, share some of my life experiences, and what I plan to do going forward. After that we get into a bunch of great listener questions. You don’t want to miss this one! Scroll Down for Show Notes:… continue reading.

Life Simplification with Gary Collins – Episode 324

You wanna know the “secret” to success in any endeavor?   Wanna know the key to less stress and more fulfillment and happiness?   I can give it to you in 3 words. KEEP…THINGS…SIMPLE My guest in this episode of Renegade Radio, Gary Collins, is all about the simple life.  The best selling author of “The Simple Life” book series is an active follower and teacher of what he calls “life simplification”.   His teachings blows the lid off of conventional life and wellness expectations and is considered essential for every person seeking a simpler and happier life.   Scroll down for Show Notes:… continue reading.

Jordan Harbinger: How to Find Your ONE Thing and Go All In – Episode 316

Often referred to as “The Larry King of Podcasting,” Jordan Harbinger is a Wall Street lawyer turned communications and social dynamics expert. With over six million downloads per month, and a top 50 iTunes ranking for over 12 years, his show “The Jordan Harbinger Show” is one of the most popular podcasts in the world. On his podcast Jordan deconstructs the playbooks of the most successful people on earth. And, in this special episode of Renegade Radio, he is here to share many of his best tips and strategies with you. If you’re in search of ways… continue reading.

Advice We’d Give to Our Younger Selves with Craig Ballantyne – Episode 310

In this awesome episode of the #RenegadeRadioPodcast I’m kicking it with my good friend, “The World’s Most Disciplined Man,” Craig Ballantyne.  While just hanging out, we ended up in a discussion about the people we were in the past and what we would tell our younger selves if we could hop in the Delorean, hit 88 MPH, and go back in time.  Whether you’re just starting out on your journey to success, or you’ve been grinding for years and want to know how to get to the next level, everyone can benefit from the wisdom and insights we… continue reading.

How to Combat Anxiety, Training Around Shoulder Pain, The Best Diet Tip Ever – Episode 307

In this episode of Renegade Radio I’m rocking the mic solo and answering your questions. Everyone has at least some anxiety some of the time about something. And that can be crippling. It can compromise your health and really hold you back. So you have to do whatever you can to combat it. I address my # 1 tip on how to do so, in the most foolproof manner. I also tackle a bunch of other topics you guys had questions about. This is a hot one. Don’t sleep! Scroll down for show notes:… continue reading.

The Only 2 Things You Need to be Jacked, Happy, and Successful – Episode 300

We’re celebrating two milestones this week. It’s episode 300 of Renegade Radio. And, on top of that, as of July, I’m officially celebrating 25 years in the fitness industry. To kick off the show I’m giving away hundreds of dollars’ worth of supplements. So be sure to listen for your name. If you missed this giveaway, you’ll have another chance next week. On this episode I’ll get into serious detail on precisely how you should be training for the best results. I’ll give you the specifics of what to do when injured. And talk about the… continue reading.

3 Words to Live By, BS Training Myths, Eating for Gains, and The 4 Pillars of a Successful Life – Episode 292

In this episode I share my thoughts on a variety of topics. I rant. I curse. I get fired up. And I answer your questions.  Download it now and listen to all the shenanigans! Scroll down for show notes: Click here to subscribe via iTunesClick here to listen on SoundCloudClick here to subscribe via StitcherRight-click here and choose… continue reading.

Man Up with Bedros Keuilian – Episode 290

My guest today is the Immigrant Edge and the American Dream. He’s the founder and CEO of Fit Body Bootcamp, author of the best-selling book “Man Up,” and one of the most successful and iconic figures in the fitness industry. Most importantly, he is an amazing human being and a man I’m proud to call one of my best friends, Bedros Keuilian. In this episode Bedros explains the strategies, habits and shifts in mindset that can help take anyone from a struggling “crop… continue reading.

Becoming Unstoppable with Craig Ballantyne – Episode 279

Do you want to learn how to 10x your productivity, so you get more done in less time? Do you want to know how to identify what really matters to you, so you can spend your time, energy and effort on it, instead of burning yourself out on things that are meaningless? Would you like to know how you can achieve your goals AND have time to do things you enjoy? There is no one better to learn from than my guest in this episode of Renegade Radio. He’s often referred to as “The World’s Most Disciplined Man,” but I’m… continue reading.

How to Build Good Habits & Break Bad Ones with James Clear – Episode 264

Everyone wants to get better. We want to do, have and be more. But how can you ensure that you’ll achieve your goals and make your dreams a reality instead of remaining stuck like so many people do? It all comes down to your habits. Your habits determine your actions and your actions determine your results. Through years of researching, studying and writing, James Clear has become one of the world’s leading experts in habits. He has discovered the most effective and simple ways to create habits for success and how to overcome the bad habits that hold people back. continue reading.