Success Habits

9 Keys to Winning Your Day – Episode 501

Today, I'm giving you the morning routine that will leave you winning all day, every day.  continue reading.

13 Life & Fitness Lessons From 500 Episodes – Episode 500

Today, I’m condensing 500 episodes worth of knowledge down to 13 lessons that will dramatically improve your fitness, mindset and life. continue reading.

The Fountain of Youth – Episode 499

Today I'm going to share a few tips that are sure to elevate your life both in and out of the gym... And the fountain of youth formula. continue reading.

How to Break Free of Mediocrity – Episode 498

Break free of mediocrity, make more money, improve your relationships, and become the man you're destined to be with today's Q&A. continue reading.

How to Double Your Income & Self Confidence – Episode 496

If you're not getting what you want out of life, take notes. I'm here today to help you double your income AND self confidence. continue reading.

Is Cardio Pointless? – Episode 495

Is cardio pointless and avoidable? I've got you covered with the answer to that question, and more, in today's Q&A... continue reading.

How to Unleash Your Strongest Self – Episode 494

I'm back with another powerful Q&A to help you unleash your strongest self! Get those notebooks ready, as my brother John Alvino and I will be dropping plenty of knowledge bombs on ya. continue reading.

I HATE Training Like This – Episode 493

Find out what training to failure actually looks like, why machines are invaluable, and much more in today's Q&A.  continue reading.

Why I Don’t Use Barbells – Episode 488

Years ago I ditched the straight bar in my training. My body has thanked me every day since. I discuss that, and much more, in today's Q&A. continue reading.

Life Lessons from U.S. Special Forces Member, Bryan Ray – Episode 486

U.S. Special Forces member, Bryan Ray, joins me today to discuss the remarkable power of ketones, effective leadership, and much more. continue reading.

How to Get the Most Out of Cardio, Protein Shakes for Breakfast, and Unlocking Your Ultimate Superpower – Episode 484

Some evils in life are unavoidable. Cardio doesn't have to be one of them. Find out how to make your cardio more enjoyable AND effective... continue reading.

How I Built a 7-Figure Business, Approaching the Unknown, & a Quick Fix for Back Pain – Episode 483

I'm back with another powerful Q&A to help you become your strongest self.  continue reading.

How You Can Reach Unimaginable Levels of Success w/ Jean-Paul Gravel – Episode 474

Jean-Paul Gravel is here today to help you re-establish emotional health and inner strength, rekindle vibrancy and meaning in your relationships, and achieve peak professional performance. You don't wanna miss this one! continue reading.

Redefining the Midlife Male w/ Greg Scheinman – Episode 472

Midlife and crisis don't have to be synonymous. Today's guest, Greg Scheinman, is here to help you live your best life in your 40s, 50s, and beyond.  continue reading.

How to Achieve BIG Goals w/ Steve Sims – Episode 468

Known as the "Real Life Wizard of Oz", Steve has spent 25 plus years as the "Mr. Fixit" to the richest people in the world. He's here today to help you get out of your own way and achieve the success you desire. continue reading.