Podcast

I'm back with another Q&A to help you increase your energy levels, live a life of purpose, and thrive in your 40s, 50s, and beyond...  continue reading.

You don't need to overcomplicate things to get lean. You need a plan. What should that plan include? Here are 12 foods that keep me lean and strong at 51...  continue reading.

From recovery to peptides, this episode will help you make your way down the path to smarter gains... continue reading.

What's the ideal number of reps? There is no cut-and-dry answer. But there are a few things that you need to look out for to determine what's best... continue reading.

The guys in the top 1% of muscle-building genetics have one thing in common. Most Type A guys are naturally wired the exact opposite. Here's what to do... continue reading.

Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? continue reading.

In today's episode, I'm breaking down exactly what you can expect on your journey to building muscle. Plus, a few tips on nutrition, and much more.  continue reading.

Biologist, and wildlife conservationist, Dr. Robbie Kroger, is here to take on some misconceptions about hunting and hunters, and counteract these views. continue reading.

Censorship is at an all-time high. The disinformation and "fake news" is prevalent. Today's guest, Tony Brasunas, is here to expose the truth. continue reading.

Do you include bodyweight exercises in your workouts? Should you? Can you maximize results by combining bodyweight training and free weights? continue reading.

Jean-Paul Gravel is here today to help you re-establish emotional health and inner strength, rekindle vibrancy and meaning in your relationships, and achieve peak professional performance. You don't wanna miss this one! continue reading.

I'm here today with the answers you need on the machines vs. free weights debate, body part by body part, to help you build your best body ever. continue reading.

You've got questions. And you know, I've got answers. I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals. continue reading.

Ready to obliterate obstacles, set PRs, and get shredded for summer? You asked the questions, I've got the answers! continue reading.

I'm issuing a federal MASS mandate. It's time to make men jacked again! And the best part is... When you finish the program, you get to keep all your gains. No dividing them up amongst the people. Socialism not included! continue reading.