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How to Inspire, Educate and Entertain Your Customers with Mark Fisher – Episode 211

If you want to improve your business skills, learn to develop relationships and become a happier, more successful person you don’t want to miss this episode of the #RenegadeRadioPodcast with the “Ninja Master” of fitness, Mark Fisher. Mark knows how to create culture and an atmosphere of fun better than almost anyone I know. If you’re in the fitness industry or run an online business or a brick and mortar business of any kind, you’re in for a treat. Mark is going to open your eyes to endless possibilities you probably never even thought of. Everyone wants to do business… continue reading.

How to Protect Yourself and Your Family with Tim Larkin – Episode 210

Can you protect yourself and your family? I mean if shit gets serious, are you really ready? What if someone tries to seriously harm you or your loved ones? As much as we may dream about a nonviolent utopia, the reality is it’s better to be safe than sorry. And to be safe you have to be prepared. Violent, dangerous people are out there and wishing them away will never work. If you never want to become someone’s victim you can’t afford to miss the all new #RenegadeRadioPodcast with self-protection expert Tim Larkin. As a former military intelligence officer… continue reading.

Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More – Episode 209

It’s been way too long since I’ve done a solo episode of the Renegade Radio Podcast. So that’s what I’m doing in this one. I compiled a list of listener questions you guys sent in. Then I worked through as many as I could, in as much detail as I could give. I start with a quick recap of the last few months, telling you what I’ve been up to. We also talk about relationships, training, nutrition, weed, CBD, WWE, marketing, books, and more. You’ll also love the fact that I give fully detailed workouts with exercises, sets and reps… continue reading.

Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine – Episode 208

Chronic disease is rising at an alarming rate and the current healthcare model is failing us. Chris Kresser, my guest in Episode 208 of the #RenegadeRadioPodcast, has a plan to help stop the crisis. Chris is a globally recognized expert in functional medicine, Paleo nutrition and ancestral health. In his new book “Unconventional Medicine,” he shows how combining proper diet and lifestyle with functional medicine can create a better healthcare model and provide more effective treatment to patients. If you want to learn the most effective ways to prevent chronic disease and enjoy glowing health you won’t want to miss… continue reading.

The Art of Making Things Happen with Steve Sims – Episode 207

Steve Sims, my guest on the new #RenegadeRadioPodcast, makes dreams come true.  And, whether you want to achieve your own goals or get better at helping your customers reach theirs, he can teach you to do the same. Steve is the founder of Bluefish, the world’s foremost luxury concierge service.  Bluefish provides extraordinary experiences and the highest level of personalized service to celebrities, athletes, corporate executives and other A-list clientele.  Steve and his team have made things like taking a submarine trip to the Titanic and hanging out with legendary rock stars possible for their customers.  His business provides people with memories that last… continue reading.

Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug – Episode 206

If you want to improve your performance, optimize recovery and build endurance, Brian Mackenzie is the man to listen to.  From breath work to proper programming, to ice baths and saunas, Brian has a toolbox with something for everyone in it. Brian is my guest on Episode 206 of the #RenegadeRadioPodcast.  He is a world-renowned strength and conditioning coach who founded Crossfit Endurance and Power-Speed-Endurance. He is also the author of several great books including “Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance and Consciousness”, “Power, Speed, Endurance” and “Unbreakable Runner”. In this episode, we discuss the relationship between strength and… continue reading.

A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna – Episode 205

Are you a stressaholic? I was for a long time. And I can tell you that it’s no way to live.  Instead of managing stress you need to master it. Dr. Heidi Hanna is my guest on the new Renegade Radio Podcast and she’s gonna show you how to do just that. Listen as Dr. Hanna reveals her brain-based solutions for improving your performance. She shows you how to use stress to fuel positive changes in your life. You’ll learn the most effective methods to reduce anxiety and overcome depression. Dr. Hanna shares simple strategies to optimize focus, creativity, and resilience. We discuss… continue reading.

Dr. Andy Galpin: Training Methods For Faster Gains – Episode 204

Getting jacked, ripped, and strong is the topic at hand today with my guest, Dr. Andy Galpin. Wanna learn simple, stress-free ways to lose fat and build muscle? The good doctor has your prescription for proper programming in this episode of the #RenegadeRadioPodcast. Andy has a Ph.D. in Human Bioenergetics and he is a professor in the Center for Sports Performance at CSU Fullerton.  He is also the author of “Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness” and he’s the host of the popular podcast “The Body of Knowledge”. Listen as we discuss: Andy’s Top 5 hip-hop… continue reading.

How to Lead, Command Attention, and Increase Confidence with Michael Port – Episode 203

Whether it’s in a boardroom in front of a group of co-workers, having dinner with potential clients, or giving a speech in front of your gym members, we all perform in some way.  If you want to learn the skills to deliver a great performance every time don’t miss Episode 203 of the #RenegadeRadioPodcast. Michael Port is my guest in this episode.  He was once a professional actor, guest starring on many hit TV shows.  Now Michael is the NY Times best-selling author of “Book Yourself Solid” and “Steal the Show.”  He is also the creator of HeroicPublicSpeaking.com and the… continue reading.

Death to Low Carb Diets? Ft Kate Deering – Episode 202

Have the diets you’ve followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabolism and know how to improve it? If so, Episode 202 of the #RenegadeRadioPodcast will revolutionize your approach to nutrition. Kate Deering is my guest on this episode.  She is an NHI Certified Nutrition Consultant, ACE Certified Personal Trainer and owner of Deering Health Fitness.  She’s also the author of “How to Heal Your Metabolism”. After years of training and following mainstream diet advice Kate’s body began to break down.  While searching for… continue reading.

How to Get What You Want with Christine Hassler – Episode 201

Who are you, what do you want, and how do you get it? Often the questions we ask, and the answers we find, are what determine the course of our lives. Christine Hassler is my guest on Episode 201 of the #RenegadeRadioPodcast. It was the answers to these questions that helped take Christine from a massive quarter-life crisis to a best-selling author, keynote speaker, master coach and host of a popular podcast and hit TV show. Topics Include: Is an “Expectation Hangover” holding you back?  12:43 Why we often date the “same person,” and have failed relationships.  15:33 The essential… continue reading.

F*CK FEAR with Tony Blauer – Episode 200

If someone tried to harm you and your loved ones today could you stop them?  Would you know what actions to take to ensure your safety? Or would you become another victim? Tony Blauer is my guest on Episode 200 of the #RenegadeRadioPodcast.  He is the creator of the Spontaneous Protection Enabling Accelerated Response self-defense system.  SPEAR is the world’s only behaviorally based self-protection method based on physiology, kinesiology, physics and psychology.  Tony teaches SPEAR to students worldwide, including Law Enforcement Agencies, Military Units and First-Responders. I sat down with Tony to discuss how he first started in self-defense and how he developed the… continue reading.

Getting More out of Less with Josh Becker – Episode 199

In the wise words of Tyler Durden, “We buy things we don’t need, with money we don’t have, to impress people we don’t like”. It really is true that the things we own end up owning us.  If you’re ready to free your mind, body, and life from the shackles of possessions then you won’t want to miss Episode 199 of the #RenegadeRadioPodcast.  My guest today is Josh Becker, the founder, and editor of www.becomingminimalist.com.  Josh is also the author of the books “The More of Less”,… continue reading.

The Subtle Art of Not Giving a F*ck with Mark Manson – Episode 198

Has the same old, rehashed self-help advice failed to help you improve your life?  If “thinking positive” hasn’t led to the results you’ve hoped for you don’t want to miss Episode 198 of the #RenegadeRadioPodcast. Mark Manson is a professional blogger, entrepreneur, and author of the NY Times Best-Selling book, “The Subtle Art of Not Giving a Fuck”.  Through his books and blog Mark shares life advice that contradicts the information taught by most self-help authors. I sat down with Mark to discuss why people fail to improve their lives by following the usual self-help advice and the biggest struggles… continue reading.

Bulletproof Your Body and Dominate Your Training with Steve and Lindsay Sudell – Episode 197

Wanna build muscle and gain strength without constant, nagging injuries? Imagine how much better your results would be if you could recover faster from training. If you want to bulletproof your body and feel superhuman, episode 197 of the #RenegadeRadioPodcast is just what the doctor ordered. My guests are Lindsay and Steve Sudell.  Lindsay is an Occupational Therapist and Fascial Stretch Therapist.  She’s also an ACE Certified Personal Trainer and Crossfit L1 Trainer. Her husband, Dr. Steve Sudell, is a Doctor of Physical Therapy and a Licensed Athletic Trainer.  They run an innovative Wellness Clinic that provides a host of services focused on injury… continue reading.