I’m back with another Q&A to help you get lean and jacked, build an unbreakable mindset, and become the man you’re meant to be.
Tune in to find out why you need to incorporate more than machines into your workouts, some simple tricks to boost your health, my thoughts on cardio, and much more…
- Do rings deserve all the hate? [0:36]
- What are the top 4 ways to increase nitric oxide production? [1:52]
- Why did I change my thoughts on cardio? [3:25]
- What could actually be the cause of your back pain? [9:50]
- Is there a secret to decreasing blood pressure? [13:05]
- What are the best exercises for sleeve-busting bis and tris? [16:57]
- Is there a relationship between stress and carb tolerance? [19:55]
- What steps can you take to simplify your life? [22:30]
Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.
Sponsors
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com – code JAY at checkout for 10% off.
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?
Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.
Don’t know how to leave a review? Click HERE
Questions? Shoot them my way at podcast@JasonFerruggia.com
