Lifestyle

How to Become Your Most Elite Self

Today I'm sharing a simple method that will help you become your most elite self... And you can get started in less than 5 minutes.  continue reading.

The Top-5 Muscle Building Mistakes

I've spent 28 years getting guys jacked. And today, I'm giving you the top-5 mistakes to avoid if you're looking to build muscle... continue reading.

Are You Killing Your Gains Before You Hit the Gym?

Are you eating enough to gain muscle? There's something we need to address before we even get to that question. Find out in today's Q&A... continue reading.

The Sweet Spot for Muscle Growth

There's a sweet spot for muscle growth. And I'm sharing it with you today. Press play, get the answers you need, and let's get to work...  continue reading.

Look and Feel 20 Years Younger w/ Jon Hinds

My guest today, Jon Hinds, is here to help you look and feel better than ever in your 40s, 50s, and beyond.  continue reading.

More Boners and Bigger Biceps w/ Ali Gilbert

My guest today, Ali Gilbert, is back to help you optimize your testosterone, conquer nutrition, and get the two that things all guys want... More boners, and bigger biceps. continue reading.

What I’ve Learned That’s Led to More Gains and Less Injuries

In today's Q&A you'll learn the truth about range of motion, how to get the most from your upper body training, and more... continue reading.

How to Make Better Decisions Faster w/ Paul Epstein

Today's guest, Paul Epstein, is here to help you overcome indecision and make better decisions faster. continue reading.

The Perfect Diet for Your Lifestyle, Goals, & Genetics w/ Matt Gallant & Wade Lightheart

Today's guests, Matt Gallant and Wade Lightheart, are here to help you establish a personalized, sustainable, and effective approach to nutrition. continue reading.

Strengthen Your Mind, Body, and Soul w/ AJ Roberts

World record holding powerlifter, AJ Roberts, is here today to share his journey and help you perform at the highest possible levels across all the areas of your life. continue reading.

Your Path to Peak Performance w/ Mary Shenouda

Chef/creator of Phat Fudge, and performance specialist to professional athletes and entertainers, Mary knows the recipe to getting the most out of her clients. continue reading.

How to Stay Safe in a Dangerous World w/ Tony Blauer

Tony Blauer is a self-defense & fear management expert who's here to help you get to know your fears and use them to stay safe in a dangerous world.  continue reading.

Fit Over 50 w/ Ashley Borden

Today's guest, Ashley Borden, is one of the most sought-after experts in her field and is here to help you stay fit in your 40s, 50s, and beyond.  continue reading.

Eat Smarter w/ Shawn Stevenson

Today's guest, Shawn Stevenson, is a nutritionist, best-selling author, and the creator of The Model Health Show - featured as the #1 health podcast in the U.S. continue reading.

The Keys to Unlocking New Levels of Success

Today, I'm giving you the keys that are sure to help you unlock new levels of success in all areas of your life. continue reading.