Becoming the most dominant mother*cker you can be is simple.
But it takes hard work.
And it starts with the choices you make each day.
But what are the keys to success?
What separates the average from the greats?
I’ve got you covered in today’s Q&A…
- Does training need to be altered for “enhanced” lifters? [0:33]
- How to train like a professional athlete. [3:42]
- What’s the best way to train to optimize recovery? [6:32]
- The beginner’s guide to protein. [10:00]
- Who were my biggest influences coming up? [18:45]
- What are my Top-5 movies? [21:57]
- The one thing you have to do every day. [23:14]
Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.
Follow me on Instagram @jayferruggia or email us at podcast@jasonferruggia.com to get your question answered on a future episode.
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While you’re here, check out the Top-5 Muscle Building Mistakes…
For even more great listening check out:
The Sweet Spot for Muscle Growth
4 Things I Wish I Did Years Ago
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Questions? Shoot them my way at podcast@JasonFerruggia.com
