The people have spoken…
And I heard the message loud and clear!
You want to know more about how I dominate my path and help my clients do the same…
You like getting the inside scoop on how I, and the people I train, stay jacked and strong…
You LOVE the listener Q&As…
So that’s exactly what we’re gonna give you in this episode of the world famous Renegade Radio Podcast.
Scroll Down for Show Notes:
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Show Notes:
- Why do I sometimes do higher reps than I recommend?
- How do you optimize row technique?
- How important is it to consider your morning HRV score when doing your workout that day?
- What are your top 5 rock bands/songs to train to?
- Who would you rather get in the gym with, Arnold in his prime or The Rock?
- What are your thoughts on doing yoga as LISS?
- How OCD should we get with avoiding plastics when eating and drinking?
- Did you ever go to college? Did you play sports?
- How am I currently training? What’s my split? How much cardio do I do?
- Training tips for a 48 year old advanced lifter who wants to save his joints.
- What books should you read to increase your confidence and improve your ability to have conversations with anyone?
- How did I grow an inch taller in my 40’s?
- How to get back into the gym after a layoff?
- Top books you’ve read that have changed your life?
- What’s a typical day of eating for me?
- If you sacrifice your health for money you will end up with neither. True or false?
- How have my dogs handled the multiple moves?
- Favorite carb sources to gain size/strength after white rice and berries?
- Predictions for Summer Slam?
- Following a PPL split and arms are lagging behind. Any suggestions?
- Why did you move to the 305?
- What clients do you most enjoy coaching?
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Connect with Me:
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Wanna know how to eat and train so you actually look like you lift? Click HERE to listen to episode 386.
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If you have any questions shoot them my way via email at podcast@JasonFerruggia.com.
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