What’s Your Story? (Hint: It’s Probably Holding You Back)
Everyday, thousands of thoughts bounce around your head. Dictating your moment-to-moment emotions, the thoughts that stick in your mind will shape that story and dictate your actions. What story are you telling yourself? For most of you, it’s one that’s holding you back. You’re letting your own thoughts stifle your progress. “I’m just not the type of person that will ever get ripped.” “I’m so tired today, my workout will suck. I’m just gonna take it easy.” “This week is crazy, I know… continue reading.