Today, I’m condensing 500 episodes worth of knowledge down to 13 lessons that will dramatically improve your fitness, mindset and life.
I’ve learned a lot over the 9 years since we started the podcast. I’ve grown, evolved, and become a different person.
I hope you have too.
And I thank all you for listening. Those who have been been with me since day 1, and those who jumped on board somewhere along the way.
I truly appreciate it.
Join me as we take a look back and I share…
- What are the biggest lessons I’ve learned over the past 9 years? [3:12]
- What do the highest level performers on the planet all have in common? [6:23]
- What are the 10 most impactful changes I’ve made since Episode 1? [13:47]
- Recapping some of my favorite guests, and the power of connection. [34:32]
Ready to work with me 1-on-1, join a brotherhood of like-minded men, and finally get the life you deserve? Click here to apply.
Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Overcast, Pocket Casts, Castbox, or your favorite podcast platform.
This episode is brought to you by
Nootopia: Enhance your mental performance without the jitters and crashes, boost you immunity, and get that glowing, healthy skin we all desire.
Go to nootopia.com/jaygenius and use the coupon code JAY10 to save 10%.
Cured Nutrition: The highest quality CBD made to help you reduce anxiety and inflammation, chill out, and sleep like a baby.
Go to curednutrition.com and use code RENEGADE to save 20%.
Epoch: The highest quality, grass fed whey isolate derived from the milk of Ireland dairy cows. What your body needs, without the bs.
Go to yourepoch.com and use code JAY.
While I’m reflecting, if I started training today, here’s what I’d do differently…
For even more great listening check out:
How to Instantly Improve Your Confidence
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?
Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.
Don’t know how to leave a review? Click HERE
Questions? Shoot them my way at podcast@JasonFerruggia.com