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Latest Episode

Self Improvement

How to Build Confidence, Fix a Broken Metabolism, and Stay Lean For Life – Episode 444

The only thing holding you back from the life, body, bank account and whatever else you want is you. There's a greater version of yourself within and I'm here to help you unleash it.  continue reading.

Stop Being a B*tch – Episode 436

Success isn't easy. Living an unsatisfied, purposeless, meaningless life isn't either. If you're trying to be the man people respect, and have the bank account body, and life of your dreams, you've gotta cut the bullsh*t! continue reading.

The Gift of Adversity with Marcus Aurelius Anderson – Episode 412

Marcus Aurelius Anderson is a mindset coach, bestselling author of “The Gift of Adversity,” TEDx & global keynote speaker, proud veteran, and creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast.  Listen as we discuss his unthinkable victory over death (twice) and paralysis, how he was able to use that adversity as his catalyst for greatness, and how you too can become a better human, leader, entrepreneur, and actualize success across all areas by embracing the adversity in your own life. continue reading.

Optimize Your Brain Chemistry with Dan Freed – Episode 411

Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry.  Tune in as we discuss his journey from high school dropout, to earning a Master’s degree from Yale and starting his company.  Dan shares lessons learned along the way and gives you tips and insights on how you can enhance your cognitive abilities. continue reading.

Man UNcivilized with Traver Boehm – Episode 406

“Pain is the greatest leader that men are afraid to follow.” Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly, their unique challenges in the modern landscape. And he's here today to help you become the man you're destined to be. continue reading.

How to Build Mental Toughness & Resiliency with Lauren Johnson – Episode 403

Lauren Johnson, former Mental Performance Coach for the New York Yankees, is responsible for aiding in the development of athletes and staff through education, application, and support.Lauren's practical, straight-forward advice and mental performance strategies help individuals develop mental toughness so that they can perform at their best regardless of circumstance. continue reading.

Purpose, Performance, and Leadership with Paul Epstein – Episode 385

Paul Epstein is a globally renowned expert on how purpose impacts everything we do and he’s got the wins to show for it.  He’s also a keynote speaker, coach, consultant and the author of the #1 bestselling book, The Power of Playing Offense.   Paul spent nearly 15 years as a pro sports executive for several NFL and NBA teams, global agencies, and the NFL league office.  He transformed numerous NBA teams from the absolute bottom in league revenue to top-two in financial performance.  He’s also broken every premium revenue metric in Super Bowl history as the NFL’s sales leader.   He… continue reading.

From Prison to Purpose with Erik Salzenstein – Episode 369

As a young man Erik Salzenstein struggled and battled with drug addiction, anxiety and greed.  His life spiraled out of control and he found himself in a courtroom facing prison time.   While serving his 4 years he made a decision to do whatever it was going to take to transform his life, and that’s exactly what he did.  He spent his time relentlessly pursuing personal development and creating the future self he wanted to be.   After regaining his freedom, Erik realized that he had a burning desire to help other people create massive improvements in their lives.  Now he’s on… continue reading.

How to Always Be “On” – Episode 351

Wanna know what it takes to always be “on”? In this episode you’ll learn how I do it, and other skills that will rapidly improve your life in so many ways. Click here to subscribe via iTunesClick here to listen on SoundCloudClick here to subscribe via StitcherRight-click here and choose “Save As”to download this episode ______________________________________________________________________ This episode is brought to… continue reading.

From Felonies to Fitness with Doug Bopst – Episode 348

Doug Bopst is an award winning personal trainer, author, speaker, and business owner.   A former felon and drug addict, he achieved his credentials through his personal journey of transformation.  He used his time locked up in jail to beat his demons and reinvent himself, with a lot of help from an unlikely mentor.   Keeping a promise he made to his mentor and former cellmate, Doug has helped hundreds of people improve their lives through the power of fitness.   The insights and tips he shares in this episode will help you too! Listen now. Scroll Down for Show Notes:… continue reading.

Personality Isn’t Permanent with Dr. Benjamin Hardy – Episode 347

Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs have been read by over 100 million people and are featured on Harvard Business Review, Forbes, Fortune and many others.   This episode is packed with wisdom, insights, and practical tips you can put to use today to break through and become your best self.   Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen on… continue reading.

Why You Should Risk It All (and Quit Your Job) – Episode 308

There’s an old saying, “Nothing ventured, nothing gained.” In simpler terms this means in order to accomplish anything great in your life you’re going to have to be willing to take some risks.  When I first met Brian Pannuzzo, he was a Wallstreet Executive and a 7-figure earner.  He had money, nice cars, expensive clothes and a beautiful home.   He was successful by most people’s standards. And, he was unfulfilled.   Realizing the job, title, high income and all the toys in the world couldn’t bring him enduring happiness and fulfillment, he decided to risk it all to pursue his… continue reading.

The Quest for a Greater Purpose with Dawson’s Peak Founder, Matt Dawson – Episode 305

In 2016 Matt Dawson, the Creator and Founder of Dawson’s Peak, was successful by most people’s standards but he still felt an unshakeable sense of unhappiness and lack of fulfillment. He became increasingly disheartened because of his lack of a greater purpose. The best way he knew to bring about dramatic change was to intentionally put himself into uncomfortable situations and strive to push his own limits. With no previous climbing experience, he climbed some of the most extreme mountains in the world including Mt. Everest, Kala Patthar, Gokyo Ri and Cho La Pass. Spending his days… continue reading.

Man Up with Bedros Keuilian – Episode 290

My guest today is the Immigrant Edge and the American Dream. He’s the founder and CEO of Fit Body Bootcamp, author of the best-selling book “Man Up,” and one of the most successful and iconic figures in the fitness industry. Most importantly, he is an amazing human being and a man I’m proud to call one of my best friends, Bedros Keuilian. In this episode Bedros explains the strategies, habits and shifts in mindset that can help take anyone from a struggling “crop… continue reading.

The #1 Limiting Factor in Your Training, Do you Need to Squat & Deadlift, IIFYM or Keto, Balancing Fitness & Life – Episode 287

Another solo Q&A episode coming at you this week. Pay extra special attention to what I’m spittin in the first and last answer. There’s a few tidbits in there that could make a huge difference in your training, your results, your recovery, and your overall enjoyment of life. Keep sending the awesome questions my way and I’ll keep answering. Thanks. Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here… continue reading.