Lauren Johnson, former Mental Performance Coach for the New York Yankees, is responsible for aiding in the development of athletes and staff through education, application, and support.Lauren's practical, straight-forward advice and mental performance strategies help individuals develop mental toughness so that they can perform at their best regardless of circumstance. continue reading.
From pro-snowboarder, to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. continue reading.
Zander Fryer, best-selling author, internationally renowned speaker, and world traveler, isn’t just a corporate dropout. After leaving a successful corporate career at the age of 27, Zander started his company, High Impact Coaching, to inspire and provide entrepreneurs with the tools to create success in their businesses. In this episode I sit down with my man Zander to discuss the essential life skills you need to succeed in 2021… and beyond. We also discuss his upcoming book, “Sh*t You Don’t Learn in College,” and he provides some of his best tips to help you find your purpose and create a thriving business. continue reading.
Can a guy in his 40’s gain 10-15 pounds of muscle? If so, how should he train to do it? What are the biggest mistakes I’ve personally made that prevented me from reaching my goals? How did I overcome them? Get ready for an hour that can change your life! continue reading.
Since retiring from active duty Rich has worked as a speaker, facilitator and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He's also the author of the book, The Attributes: 25 Hidden Drivers of Optimal Performance.In this episode Rich explains how you can discover and develop the attributes that will help ensure your own success as well as the success of any team you may lead. continue reading.
After 27 years as a park and recreation administrator Nate Wilkins decided to reinvent himself. Inspired to overcome his own weight gain and health issues he set out not only to reclaim his own health and fitness but to also help others do the same regardless of age. He became a fitness coach and he is the co-creator of The Ageless Workout, founder of The NOW Group, and co-founder of Panache Wellness & Fitness. He’s also the author of The Now Factors for Success book series and recognized as one… continue reading.
Tony Horton is the creator of the wildly popular and best-selling fitness series P90X and an icon of the fitness industry. He’s also a world-class motivational speaker and the author of top-selling books, “Bring It,” “Crush It” and most recently “The Big Picture: 11 Laws that will Change Your Life.” In this episode, Tony gives you an insider look at how he helped build one of the most successful fitness empires in history. He also gives hilarious accounts of his experiences training rock legends like Tom Petty and Billy Idol, explains how he stays jacked and strong at 62 years… continue reading.
You guys kept asking for more of them, so this week we have another listener Q&A packed full of great info. I hope you get a ton out of it. And if you have any follow up questions or anything you want me to answer on a future episode please email podcast@JasonFerruggia.com and we’ll do our best to get to them all. Thanks! Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen… continue reading.
As a young man Erik Salzenstein struggled and battled with drug addiction, anxiety and greed. His life spiraled out of control and he found himself in a courtroom facing prison time. While serving his 4 years he made a decision to do whatever it was going to take to transform his life, and that’s exactly what he did. He spent his time relentlessly pursuing personal development and creating the future self he wanted to be. After regaining his freedom, Erik realized that he had a burning desire to help other people create massive improvements in their lives. Now he’s on… continue reading.
“I want to create experiences for people where they like, want to call their mom and be like ‘Holy sh*t mom! I’m crushing it today!!” If you’ve ever seen the movie “Limitless” starring Bradley Cooper there is no doubt you’ve wished you could have access to a pill that would… Improve your cognitive skills Increase your energy Make you more creative And possibly access areas of your brain that you never even knew existed The great news is Adam Greenfeld’s company, Formula, is producing the closest thing you can get with their nootropics. In this episode we discuss what his… continue reading.
Kris Coleman is the founder of Red Five Security which provides world class, state of the art security and protective intelligence services. Working in both the private and public sectors throughout his 20+ year career, he has served with the CIA, the FBI, and as a former Principal with Good Harbor Consulting. His new book, Raise Your Resiliency, shares what it takes for you, your family, and your business to become truly resilient and ready for any challenges to come! In this episode Kris takes you through practical and actionable ways you can quickly become more resilient and ensure… continue reading.
In 2009 Ashley Stahl was a lot like many of you may be now; confused, exhausted and unsure of what you’re meant to do for a career. Sick of applying for jobs, she considered starting her own business but panicked at the thought of creating money out of thin air. Fast forward to today and she is a career coach, empowering people around the world to discover their authentic careers, land more job offers and launch their dream businesses. So, how did she make the leap from a struggling employee tired of pretending to be someone else to a successful… continue reading.
Jen Widerstrom is one of the most bada$$ and successful women in the fitness industry today. She’s also one of the kindest, most genuine and likeable people you’ll ever meet. Inspired by her dad, Jen fell in love with fitness at an early age. Her passion for training led her to LA where she became an American Gladiator and eventually took over for Jillian Michaels on TV’s, “The Biggest Loser”. She’s an incredible coach and highly sought after personal trainer and the proud owner of her newest passion project, GetUP CBD. In this episode we cover making 2020 a GREAT… continue reading.
I’ve been in the fitness industry for over 25 years. In all that time I’ve learned what works and what doesn’t for building a successful fitness business. It’s taken me years of hard work, a sh*t ton of personal development, and a lot of overcoming setbacks and failures to get my business where it is now. But what if I were just starting out today? What would I, in 2020 and beyond, do to build a successful fitness business? That’s the question at hand in this episode. Because a lot of you are either wanting to get started or you’re… continue reading.
“Don’t Quit” is the mantra of Jake Steinfeld’s life. The Chairman and CEO of “Body by Jake,” he was the world’s first professional fitness trainer. The man created the industry we know and love today and opened the door for people to make an incredible living through their passion for fitness. This amazing episode was instantly one of my personal all time favorites. In a style that is all his own Jake shares stories, strategies, insights and wisdom that can help anyone achieve anything they set their mind to. He gives us a glimpse into the infectious personality that has… continue reading.
