Don’t Wait! Summer Bodies Are Built NOW

Posted by Jason Ferruggia

Summer will be here before you know it. 

Don’t wait!

The time to start working on your summer shred is NOW. 

  • What’s the most important factor in getting shredded for summer? [6:15]
  • High carb? Low carb? What’s the best approach? [8:22]
  • Don’t make this common fat loss mistake. [12:46]
  • This simple change will help you accelerate fat loss and improve long-term health. [15:40]
  • What are the five supplements you need to be taking? [18:57]

Listen to this episode on Apple PodcastsSpotify, or your favorite podcast platform. 

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Looking to get shredded in 2025?

For even more great listening check out:

How to Optimize Your Training

How to Instantly Improve Your Confidence


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