Find out how to build a bigger chest, utilize intra-workout nutrition, and why your best training years might still be ahead…
Regardless of your age.
From exercise selection to metabolic health, I’ve got you covered on how to build muscle as you get older.
I’m also giving you a behind-the-scenes update on my recent travel, events, training sessions with some of the top WWE superstars, and much more…
- How professional wrestling changed my life. [11:51]
- This is why your chest isn’t growing… And what to do about it. [18:12]
- The recipe for a mind-blowing pump. [22:44]
- How to add size to your legs as you age (no squats required). [25:54]
- The one factor you need to stop overlooking when it comes to metabolic health. [29:25]
Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.
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Mentioned in this episode:
CM Punk trains for Cody Rhodes SummerSlam title match with Big E
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