WARNING: These Household Items Are Killing You – Episode 455

Posted by Jason Ferruggia on September 16, 2022

Are you among the millions of consumers unknowingly killing themselves with the products they use on a daily basis? 

Probably.

From deodorant to cleaning supplies, most products on the market contain garbage ingredients that are disrupting your endocrine system, increasing your estrogen levels, and exposing you to countless other negative effects that are killing you softly. 

On today’s episode, I’ve got the ingredients you should be avoiding to change that. Some tips to detoxify your body. Oh, and of course, more of your questions answered. 

  • Are there benefits to drinking coffee? [1:42]
  • How should you train if you’re just getting started? [4:42]
  • Does the type of deodorant you use matter? [7:35]
  • What is the best squatting exercise? [13:26]
  • What chemicals and toxins should you be avoiding? [16:32]
  • What does a rest day look like? [19:28]
  • What songs are on my morning playlist? [21:44]

Listen to this episode on Apple PodcastsSpotifyGoogle PodcastsStitcher, Podcast Addict, OvercastPocket CastsCastbox, or your favorite podcast platform.

This episode is brought to you by:

Kreatures of Habit: Take the prep work out of your morning routine and fuel your day with these superfood oats. Get 30g of protein and all the vitamins, minerals, probiotics and enzymes to become the best version of yourself in less than 3 minutes. Go to kreaturesofhabit.com and use coupon code JAY20 to save 20%.

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Don’t stop now. Check out the #1 Key Ingredient to Health & Happiness while you’re here.

For even more great listening check out:

How to STOP Wasting Time in the Gym

7 Hardgainer Training Myths That Kill Your Gains


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Questions? Shoot them my way at podcast@JasonFerruggia.com