Mindset

Most people waste the majority of their best training years and end up with nothing to show for it. There's a better way to train. And I'm gonna show it to you.  continue reading.

After you listen to this episode your training will be changed forever and you will get SO MUCH more out of every workout you do. Can anyone say GAINZ? continue reading.

Want to drop the excuses, cut through the bullsh*t and finally get in great shape… and stay there for life? continue reading.

If you're skinny-fat and want to build muscle should you do full body workouts, upper/lower or some other type of split?  Get these answers and more in this week’s episode. continue reading.

The one thing you need to stop doing IMMEDIATELY if you want to have a great 2022. And your questions, answered... continue reading.

I’m sharing my plan to rise above the bullsh*t and dominate 2022.. I’ll also be giving you my exact Push/Pull/Legs focused full body training template that listeners have requested for a long time. continue reading.

Marcus Aurelius Anderson is a mindset coach, bestselling author of “The Gift of Adversity,” TEDx & global keynote speaker, proud veteran, and creator of the Acta Non Verba Movement and host of the Acta Non Verba Podcast.  Listen as we discuss his unthinkable victory over death (twice) and paralysis, how he was able to use that adversity as his catalyst for greatness, and how you too can become a better human, leader, entrepreneur, and actualize success across all areas by embracing the adversity in your own life. continue reading.

Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry.  Tune in as we discuss his journey from high school dropout, to earning a Master’s degree from Yale and starting his company.  Dan shares lessons learned along the way and gives you tips and insights on how you can enhance your cognitive abilities. continue reading.

Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit. Tune in as we discuss his approach to training and nutrition leading up to his upcoming show, how he was able to transform his addictions into a life of fulfillment, and his latest business venture - Kreatures of Habit. continue reading.

Danny Vega, former collegiate Strength & Conditioning coordinator, is the co-founder of Fat Fueled Family - a podcast, blog and YouTube channel dedicated to helping families grow closer together through better health. Tune in as Danny provides his insight on navigating the current social climate, thriving through the uncertainty, and becoming the strongest, most optimized version of yourself. continue reading.

“Pain is the greatest leader that men are afraid to follow.” Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly, their unique challenges in the modern landscape. And he's here today to help you become the man you're destined to be. continue reading.

Lauren Johnson, former Mental Performance Coach for the New York Yankees, is responsible for aiding in the development of athletes and staff through education, application, and support.Lauren's practical, straight-forward advice and mental performance strategies help individuals develop mental toughness so that they can perform at their best regardless of circumstance. continue reading.

Shoulder pain is very common in almost everyone who lifts. But it doesn't have to be that way. There's a smarter way to train. You only get one set of shoulders so it's a good idea not to wreck them. continue reading.

CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-inspired lifestyle demanded gear that could keep up. After selling The General Lodge - a wilderness retreat that he built with his own hands - Peter founded Groove Life from a desire to design premium, innovative adventure products that are backed by unbelievable customer service.  continue reading.

From pro-snowboarder, to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. continue reading.