Mindset

Today, I’m condensing 500 episodes worth of knowledge down to 13 lessons that will dramatically improve your fitness, mindset and life. continue reading.

Break free of mediocrity, make more money, improve your relationships, and become the man you're destined to be with today's Q&A. continue reading.

If you're not getting what you want out of life, take notes. I'm here today to help you double your income AND self confidence. continue reading.

I'm back with another powerful Q&A to help you unleash your strongest self! Get those notebooks ready, as my brother John Alvino and I will be dropping plenty of knowledge bombs on ya. continue reading.

Find out what training to failure actually looks like, why machines are invaluable, and much more in today's Q&A.  continue reading.

Anxiety is a silent killer. I've got you covered with the BEST, real-world, tried and tested methods that will surely have your anxiety in check. continue reading.

Some evils in life are unavoidable. Cardio doesn't have to be one of them. Find out how to make your cardio more enjoyable AND effective... continue reading.

Censorship is at an all-time high. The disinformation and "fake news" is prevalent. Today's guest, Tony Brasunas, is here to expose the truth. continue reading.

These 9 simple tips will help elevate your body, mind, and life in 2023.  continue reading.

Jean-Paul Gravel is here today to help you re-establish emotional health and inner strength, rekindle vibrancy and meaning in your relationships, and achieve peak professional performance. You don't wanna miss this one! continue reading.

Midlife and crisis don't have to be synonymous. Today's guest, Greg Scheinman, is here to help you live your best life in your 40s, 50s, and beyond.  continue reading.

Known as the "Real Life Wizard of Oz", Steve has spent 25 plus years as the "Mr. Fixit" to the richest people in the world. He's here today to help you get out of your own way and achieve the success you desire. continue reading.

Stop letting yourself down, make the decision to live on 10, and then press play because I'm here to help you crush your goals with today's Q&A.  continue reading.

Bringing a different vibe to today's show with a little game of would you rather? You don't wanna miss this one. continue reading.

I've got a few tips to help you dominate all aspects of your life in today's Q&A, and of course, plenty of training insight. continue reading.