Don’t have above average genetics?
Bulk, cut, cut, bulk…
You know the struggle.
I know the struggle.
I overcame shitty genetics, and a lot of my clients have as well.
So what’s the key to adding size?
Listen to find out:
- Bulking/Cutting – the backbone of great gains? [3:37]
- How to get maximal results from a 3-day split? [12:41]
- What does it take to build a badass gym? [19:18]
- Is the Iron Neck a worthwhile investment? [28:06]
- What’s the quickest path from desk job to trainer? [30:50]
- Machines or free weights? [38:04]
- Is there a problem with doing pull/chinups everyday? [39:35]
Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Podcast Addict, Overcast, Pocket Casts, Castbox, or your favorite podcast platform.
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Get strong & shredded once and for all!
For even more great listening check out:
How to Instantly Improve Your Confidence
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Questions? Shoot them my way at podcast@JasonFerruggia.com
