In the beginning of this episode I share my thoughts on racism in America, all that has gone on, and all that has to change. As regular listeners know this is the cause that I have been most passionate and outspoken about for my entire life. I explain why that is, share some of my life experiences, and what I plan to do going forward.
After that we get into a bunch of great listener questions. You don’t want to miss this one!
Scroll Down for Show Notes:
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Show Notes:
- What’s my morning routine?
- Can you bench press and keep your shoulders safe?
- What do you do when you hit a plateau in your training?
- How often should you rotate exercises?
- How do you build muscle with only bodyweight?
- Can you make gains with dumbbells that only go up to 50 pounds? If so, how?
- Should you get lean or try to gain muscle first?
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Connect with Me:
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Wanna learn how to get focused so you can dominate your life!? Click HERE to listen to episode 334 of Renegade Radio.
To listen, you can also click the flash audio player below or browse the links to find your preferred format…
- Click here to subscribe via iTunes
- Click here to listen on SoundCloud
- Click here to subscribe via Stitcher
- Right-click here and choose “Save As”to download this episode
If you have any questions shoot them my way via email at podcast@JasonFerruggia.com.
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