Archive | Motivation

Californication

07. Feb, 2011 31 Comments Motivation



Californication

I just wanted to give everyone a quick update to explain the lack of posts lately (especially after I vowed to post more in 2011 than I did last year). A few weeks ago Jen and I were out in Southern California visiting friends and looking for spots to live. It’s been a move we’ve been contemplating for a while now and decided it was finally the time to make it a reality. Luckily we were able to find an awesome spot right on the beach in Santa Monica (the [...]

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My Trip to Renegade Gym by Grant Douglas

28. Jan, 2011 13 Comments Motivation



My Trip to Renegade Gym by Grant Douglas

Guest post by Grant Douglas from Australia, taken from the Renegade Inner Circle

My girlfriend and myself had been planning a holiday in the US for the end of 2010 to spend Christmas/New Years in New York and then move on to Washington D.C., Colorado and Vegas.

I have been following Jason’s writing/programs now for about 3 years and once we had decided we were going to be in New York for 10 days, there was no way I was going to miss the chance to make the pilgrimage and train at [...]

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The Transformation of Kyle Matthews

24. Jan, 2011 27 Comments Motivation



The Transformation of Kyle Matthews

Kyle Matthews knows a thing or two about hard work and dedication. He won the first ever Muscle Gaining Secrets transformation contest a few years back, then repeated his performance when we had another transformation contest for members of the Renegade Inner Circle last year.

To do that twice is pretty impressive. Especially considering the fact that between the two contests he suffered three freak injuries that set him back considerably (all of which we didn’t have the time to cover in this interview). Today Kyle’s going to share some of [...]

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Sean Hyson Interview- Part 2

15. Dec, 2010 12 Comments Motivation



Sean Hyson Interview- Part 2

JF: So, what about staying motivated, getting up and walking on an empty stomach, running sprints when you might not have felt like it, training on low carbs…

 

Do you have any tricks you use to keep you motivated or anything you can share that can help those who lack motivation? Or is that concept foreign to you because it’s never a problem you could imagine having?

SH: I started the transformation in late February, so I was sprinting outdoors (sometimes while it was snowing), and usually at night after work. Sure, [...]

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Sean Hyson Interview- Part 1

14. Dec, 2010 19 Comments Motivation



Sean Hyson Interview- Part 1

Today I have an interview I recently conducted with my brother-from-another-mother, fellow music lover and Seinfeld quoting, old school physical culture obsessed, first class gem of a human being, the lovely and talented…  Sean Hyson.

You may know Sean as the fitness editor of Men’s Fitness Magazine and may have seen his incredible before and after transformation pics. Today we’re going to get to know a little bit more about the man himself. I was going to have  him conduct the entire interview in his dead on, Christopher Walken impression but [...]

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