TRT is usually the first thing that comes to mind when thinking about increasing libido.
Is that the fix you need?
Possibly.
But, with or without it, there are a few simple things you need to be doing (and NOT doing) that are guaranteed to boost your libido…
- How you need to start your day, EVERY day. [6:01]
- This is killing your erections (… and it isn’t your testosterone levels). [7:24]
- Can you get lean AND have a strong libido? [11:14]
- The one marker you need to make sure you have dialed in. [19:18]
- This will enhance every function of your body and it only takes about an hour. [20:48]
- Is the way you breathe affecting your sleep quality? [22:37]
Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.
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