The Fountain of Youth – Episode 499

Posted by Jason Ferruggia

Becoming your strongest self is more than sets and reps. 

Today I’m going to share a few tips that are sure to elevate your life both in and out of the gym.

Ready to look and feel better than ever?

Press play, and discover the fountain of youth formula: 

  • What’s the best way to eat for health and performance? [2:10]
  • How to look younger and live happier? [8:17]
  • What are the keys to operating from strength and taking back control of your life?[16:47]

Ready to work with me 1-on-1, join a brotherhood of like-minded men, and finally get the life you deserve? Click here to apply

Listen to this episode on Apple PodcastsSpotifyGoogle PodcastsStitcher, OvercastPocket CastsCastbox, or your favorite podcast platform. 

This episode is brought to you by

Bub’s: The purest form of collagen, sustainably sourced from grass fed and pasture raised cows. Essential for joint health, muscle recovery, gut health and more.

Go to bubsnaturals.com and use code JAY to save 20%.

Nutrition Solutions: Healthy meal delivery, using high quality ingredients like organic produce, grass fed beef, antibiotic & hormone free poultry, & even elk.

Go to nutritionsolutions.com and use code JAY.

Athletic Greens: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery.

Go to athleticgreens.com/jay


Need more help on your journey to becoming your strongest self?

For even more great listening, check out:

How to STOP Wasting Time in the Gym

Stop Being a Bitch


Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.

Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?

Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.

Don’t know how to leave a review? Click HERE

Questions? Shoot them my way at podcast@JasonFerruggia.com