The Fountain of Youth – Episode 499

Posted by Jason Ferruggia

Becoming your strongest self is more than sets and reps. 

Today I’m going to share a few tips that are sure to elevate your life both in and out of the gym.

Ready to look and feel better than ever?

Press play, and discover the fountain of youth formula: 

  • What’s the best way to eat for health and performance? [2:10]
  • How to look younger and live happier? [8:17]
  • What are the keys to operating from strength and taking back control of your life?[16:47]

Ready to work with me 1-on-1, join a brotherhood of like-minded men, and finally get the life you deserve? Click here to apply

Listen to this episode on Apple PodcastsSpotifyGoogle PodcastsStitcher, OvercastPocket CastsCastbox, or your favorite podcast platform. 

This episode is brought to you by

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Need more help on your journey to becoming your strongest self?

For even more great listening, check out:

How to STOP Wasting Time in the Gym

Stop Being a Bitch

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