Becoming your strongest self is more than sets and reps.
Today I’m going to share a few tips that are sure to elevate your life both in and out of the gym.
Ready to look and feel better than ever?
Press play, and discover the fountain of youth formula:
- What’s the best way to eat for health and performance? [2:10]
- How to look younger and live happier? [8:17]
- What are the keys to operating from strength and taking back control of your life?[16:47]
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Need more help on your journey to becoming your strongest self?
For even more great listening, check out:
How to STOP Wasting Time in the Gym
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