I’m back with another powerful episode to help you unleash your strongest self with the help of my good friend, Shawn Stevenson.
Shawn is a nutritionist, best-selling author, and the creator of The Model Health Show – featured as the #1 health podcast in the U.S.
In today’s episode we discuss his new book, The Eat Smarter Family Cookbook, and a few health-related topics to get you operating at optimal levels.
- What can you do for 50% reduction in all-cause mortality? [4:23]
- Is there a good time to eat bad food? [17:32]
- What does eating to live truly mean? [29:30]
- Why it may be time for you to change your filter. [58:33]
- Is there a super nootropic? [1:17:20]
This episode is brought to you by:
BiOptimizers: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more.
Go to magbreakthrough.com/jay and use code JAY10 to save 10%.
Cured Nutrition: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus.
Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.
For even more great listening check out:
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?
Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.
Don’t know how to leave a review? Click HERE
Questions? Shoot them my way at podcast@JasonFerruggia.com