How to Boost Your Metabolism to Lose Fat and Maintain Muscle – Episode 443
There is a way to eat carbs, gain size, feel better, think faster, AND get lean af. So listen up, because I want you to experience it for yourself. continue reading.
Lifestyle
How to Be Cool, Calm and Collected with Max Newlon – Episode 442
The president of BrainCO USA is here today to discuss their flagship brand, FocusCalm, and how you can use this powerful neuroscience based tool (affordably) to unlock your brain's potential. continue reading.
How to Optimize Your Training w/ Jason Brown – Episode 439
Jason has spent over 15 years training athletes to become healthier, stronger, and better conditioned. He's a contributor for T-Nation.com, EliteFTS.com, works with the National Strength & Conditioning Assoc. and he’s here today to share his expertise. continue reading.
How to Become a Super Ager w/ Jim Owen – Episode 438
Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. continue reading.
How to Eat More, Drink Alcohol, AND Get Lean – Episode 437
Is the all-in approach the only way to get lean? Can you really get jacked without sacrificing EVERYTHING? continue reading.
Stop Being a B*tch – Episode 436
Success isn't easy. Living an unsatisfied, purposeless, meaningless life isn't either. If you're trying to be the man people respect, and have the bank account body, and life of your dreams, you've gotta cut the bullsh*t! continue reading.
How to Grow Your Gym and Make More Money w/ Ryan Obernesser – Episode 435
Having made multiple 6-figures, Ryan now shares his knowledge with gym owners on how to add more clients, build amazing teams, and take home more profits. continue reading.
The Only Way to Actually Transform Your Body – Episode 434
Today's episode is gonna help you stop wasting time and start actually transforming your body. continue reading.
Pre-Workout Supps, Pain-Free Pressing, and Dieting Made Easy – Episode 433
Is there a better pre-workout supplement than coffee? What should you be eating pre-workout? Intra? Post? Should you be obsessing over macros? continue reading.
The One Mistake to Avoid in Your Fat Loss Journey – Episode 432
I'm here today to shed some light on the biggest misconceptions and put you up on the mistakes to avoid to maximize muscle gain and fat loss. continue reading.
How to Instantly Improve Your Confidence – Episode 431
Do you command respect, display authority, and attract winners? If not, it begins in the mirror. And I've got the advice you need to change it. continue reading.
The #1 Key Ingredient to Health & Happiness – Episode 430
Learn my key to happiness, the holy grail of training, the best dumbbell squat variations, and more, in today's Q&A episode. continue reading.
The Cheat Code for Getting Jacked & Lean – Episode 429
Are you training efficiently? Or are you like the countless others wasting time and energy every time you step into the gym? continue reading.
Myth of Work-Life Balance, My Current Training Split, Virtue Signaling 24/7 – Episode 427
Work-life balance, virtue signalling... We're bombarded with these, and the many other, cultural "norms" on the daily. Well, I think they're all bullish*t. continue reading.
How to Build Big Arms, High Carb vs. Low Carb, When to Take a Rest – Episode 426
Looking to add more muscle? Arms not busting out your sleeves like you'd like? I'm back with the answers you need to maximize your gains... continue reading.
