Are you frustrated by the lack of results you’re getting in the gym?
Putting in the time, the effort, the hard work, and not seeing the muscle gains you want?
Not sure what exactly you should be doing to change this with all of the contradictory information out there?
Well listen up, and make sure you’re not violating any of these 5 training mistakes that are sure to kill your gains.
This episode is brought to you by:
Organifi: You put in the work every day. Now let Organifi Gold put in work for you while you sleep. Get the rest you deserve, optimize your recovery, and feel more relaxed during the day by going to organifi.com/renegade and using the coupon code RENEGADE to save 20%.
What about your diet? Should you be bulking and cutting?
For even more great listening check out:
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Could I ask you a huge favor? Can you take two seconds to leave us a 5 star review on iTunes?
Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.
Don’t know how to leave a review? Click HERE
Questions? Shoot them my way at podcast@JasonFerruggia.com