Jason Ferruggia
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Don’t Wait! Summer Bodies Are Built NOW

Written by Jason Ferruggia
Topics: Fitness , Mindset , Nutrition

Summer will be here before you know it. Don't wait! The time to start working on your summer shred is NOW... And this is exactly what you need to do. continue reading.

The Proven Path to Get Shredded in 2025

Written by Jason Ferruggia
Topics: Fitness , Nutrition , Recovery

You don't need hours of cardio, circuits, intervals, and all that other silly sh!t to lose fat... So how exactly do you drop that stubborn fat?  continue reading.

Instant Girth Improvements 🍆 for Men w/ William Moore

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

William Moore is a pioneer in medical aesthetics and a passionate advocate of biohacking principles. Listen as we discuss what’s possible in men’s health... continue reading.

How to Make More Money w/ Shaahin Cheyene

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Mindset

Shaahin Cheyene is a renowned technology and marketing mogul. And he's sharing his knowledge to help you elevate your brand, bandwidth, and bank account... continue reading.

12 Muscle Building Mistakes Men Over 40 Make

Written by Jason Ferruggia
Topics: Fitness , Nutrition , Recovery

Even with amazing genetics, making gains after 40 can be a challenge. Everything has to be on point. And you definitely want to avoid these 12 mistakes... continue reading.

STOP! Don’t Do TRT Until You Listen to This w/ Dave Lee

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

Whether you're on Testosterone Replacement Therapy (TRT), or considering starting, Dave is here with everything you need to know... continue reading.

How to Live to 100 w/ Dr. Joseph Antoun

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

Dr. Joseph Antoun’s mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. And he's here today to help you live a longer, healthier life... continue reading.

Why YOU Are Skinny Fat and Exactly What to Do About It

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

You can overcome the dreaded skinny fat syndrome. Trust me. I've done it. And today, I'm giving you the secrets... continue reading.

How to STOP Killing Your Own Testosterone!!!

Written by Jason Ferruggia
Topics: Fitness , Lifestyle

What are the keys to success? What separates the average from the greats? I've got you covered in today's Q&A... continue reading.

The BEST Exercises for Getting Jacked and Why Squats & Deadlifts Suck

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

I'm back with another Q&A to help you look better, feel better, and optimize your life. continue reading.

Have You Hit Your Volume Ceiling?

Written by Jason Ferruggia
Topics: Fitness , Nutrition , Podcast

Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? continue reading.

This Is the Best Way for 99% of the People on the Planet to Train

Written by Jason Ferruggia
Topics: Fitness , Mindset , Nutrition

I've experimented with damn near every possible option. And I've finally found THE best way for 99% of the people on the planet to train. 99% of the time. continue reading.

How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Nutrition

Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals...  continue reading.

The Inconvenient Truth About Building Muscle

Written by Jason Ferruggia
Topics: Fitness , Nutrition , Podcast

In today's episode, I'm breaking down exactly what you can expect on your journey to building muscle. Plus, a few tips on nutrition, and much more.  continue reading.

How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises

Written by Jason Ferruggia
Topics: Fitness , Lifestyle , Recovery

In today's episode, I'm addressig how to to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises, and more... continue reading.

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Most Popular Podcast Episodes
  • 3 of the Best Life Tips You’ll Ever Hear – Episode 422
  • How to Stack Wins All Day, Every Day – Episode 374
  • Are You a Sheep? Or Are You a Lion? – Episode 466
  • The Cheat Code for Getting Jacked & Lean – Episode 429
  • How to Optimize Your Hormones and Maximize Your Sleep with Dr. Kirk Parsley – Episode 303
  • How to Instantly Improve Your Confidence – Episode 431
  • Top 10 Ways to Reduce Anxiety – Episode 485
  • Stop Being a B*tch – Episode 436
  • 9 Tips for Your Best Year Ever – Episode 479
  • Becoming a Weapon of Mass Creation with Rudy Reyes – Episode 250
  • Boners & Biceps with Ali Gilbert – Episode 326
  • The 3 Rules of Leadership with U.S. Navy SEAL, Jason Redman – Episode 304
  • Jordan Harbinger: How to Find Your ONE Thing and Go All In – Episode 316
  • Zero to 35 Million with Dr. John Berardi – Episode 130
  • How to Instantly Improve Your Breathing, Mobility, and Anxiety with Dana Santas – Episode 311
  • How to Build Good Habits & Break Bad Ones with James Clear – Episode 264
  • How to Achieve BIG Goals w/ Steve Sims – Episode 468
  • Overcome Your Fear with Self-Defense Expert, Tony Blauer – Episode 277
  • How to Get Your Self Confidence to an All Time High (and the Stupid Sh*t You Need to Stop Doing ASAP) – Episode 302
  • How to Always Be “On” – Episode 351
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