Tag Archives | Improved Recovery

Building a Billion Dollar Fitness Business (and All That Goes With It): Lisa Bilyeu of Quest Nutrition – Episode 249

Lisa_and_Jay_270x203

Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to housewife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health […]

Click to continue

How to Become a Jacked Nin-Jilla (Ninja-Gorilla) with John Wolf – Episode 247

Written by Jason Ferruggia Topics: Fitness, Nutrition, Recovery

Wolf_270x203

John Wolf is Onnit’s Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any […]

Click to continue

Make the Comeback of Your Life with Fitness Expert, Holly Perkins – Episode 246

Holly_and_Jay_270x203

Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and […]

Click to continue

Stop Being so F’n Fragile: 2x Highland Games World Champ, Matt Vincent – Episode 245

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

Matt_and_Jay_270x203

Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment […]

Click to continue

Be Stronger, Healthier and More Successful with Adam and Vanessa Lambert of Bee the Wellness – Episode 244

Bee and Jay for Blog and Email

My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! […]

Click to continue

Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly – Episode 215

Written by Jason Ferruggia Topics: Fitness, Motivation

Fergus for blog

Whether you’re a player striving to elevate your game, a coach looking to lead your athletes to victory, or a weekend warrior with the desire to win, everyone wants to improve their performance. If you want the slight edge to help you rise above the competition look no further than the new #RenegadeRadioPodcast with Dr. […]

Click to continue

Bulletproof Your Body and Dominate Your Training with Steve and Lindsay Sudell – Episode 197

Written by Jason Ferruggia Topics: Fitness, Podcast

IMG_0739

Wanna build muscle and gain strength without constant, nagging injuries? Imagine how much better your results would be if you could recover faster from training. If you want to bulletproof your body and feel superhuman, episode 197 of the #RenegadeRadioPodcast is just what the doctor ordered. My guests are Lindsay and Steve Sudell.  Lindsay is an […]

Click to continue