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Tag Archives | Improved Gut Health

Optimize Your Gut Health and Jump Start Your Libido with Wade Lightheart – Episode 396

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“I believe that, over the next 10 to 15 years, this is going to be one of the biggest sciences in the world; about how we rebuild people’s digestive systems because we’ve altered them so much with the modern diet.” President of BiOptimizers and three-time Canadian Natural Bodybuilding Champion, Wade Lightheart is one of the […]

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Defending Yourself Against Disease with Dr. Michael Lewis – Episode 358

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Dr. Michael Lewis is an expert on nutritional interventions for brain health.  He is also a huge proponent of using proper nutrition for optimizing your gut health, building your immune system and safeguarding yourself from disease.   Dr. Lewis shares simple and effective tips for boosting your immunity, discusses the mistakes that have been made during […]

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How to Fix Your Digestion with Wade Lightheart – Episode 350

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“We aren’t what we eat.  We’re what we digest, absorb, and utilize.”   Wade Lightheart has built his career on helping people understand this philosophy and implement it in their lives.   He is the co-creator and President of biOptimizers, a company that delivers the best in health and nutrition supplements.  A 3-time Natural Bodybuilding Champion, Wade […]

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My Biggest Training Mistake Ever, and What Scares Me Most – Episode 349

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

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We’ve got a listener Q&A episode of Renegade Radio this week where we discuss training volume, frequency, intensity, recovery, my biggest mistakes and much more.  Then I address the importance of “packaging and presentation,” and how to show up every day as a superstar worthy of getting paid a million dollars an hour.  Finally, I […]

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How I Stay Strong & Lean at 44 – Episode 284

Written by Jason Ferruggia Topics: Fitness, Nutrition, Recovery

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It’s my first solo Q&A episode in far too long and I’m answering your questions.  Don’t miss this one! Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here and choose “Save As”to download this episode __________________________________________________________________________ This episode is […]

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Sun, Sex and Sleep: How to Regain Your Health and Live a Long Life with Carl Lanore of Super Human Radio – Episode 261

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Your diet and lifestyle may be killing you slowly. What’s even worse is the doctors who are supposed to help you are only making you sicker. If you want to know the truth about how to restore glowing health, you can’t afford to miss Episode 261 with Carl Lanore. Once a 300 lb. man, Carl […]

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Building a Billion Dollar Fitness Business (and All That Goes With It): Lisa Bilyeu of Quest Nutrition – Episode 249

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Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to housewife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health […]

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