The Perfect Day

Written by Jason Ferruggia Topics: Motivation, Success


jason ferruggia austin city limits

In this episode of The Jay Ferruggia Show, I recap a fantastic weekend at The Austin City Limits Festival, hanging out with my buddies, Luka Hocevar and Jay Jablonski. After a brief recap of ACL and my visit to Onnit headquarters I break down an important visualization exercise that will help you get closer to […]

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Workout of the Week- 10/20/14

Written by Jason Ferruggia Topics: Members


Week 2, Phase 2 of BattleGround is up now in the members section. Log in HERE to download it now. And be sure to post your training logs and post any questions you have about this program in the forum. Don’t forget that we’re starting our 60 day fat loss contest this week and the […]

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Do Shit That Matters

Written by Jason Ferruggia Topics: Lifestyle, Success


do-shit-that-matters

If you want to wake up excited about going to work every day you’ve gotta do shit that matters. That’s what it’s all about. Making a difference. Improving people’s lives. Making it easier for them. Solving problems. Helping those in need. That’s one of the main topics of this episode of The Jay Ferruggia Show […]

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