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1 Way to Learn Anything, 6 Things to Do Before Breakfast, & Does Fruit Make You Fat?

Written by Jason Ferruggia Topics: Lifestyle, Productivity


We’re back with another listener Q&A episode of the Jay Ferruggia Show. On this podcast I delve a little deeper into the recent Breakthrough weekend that went down in Santa Monica, discuss a rarely discussed way of learning and improving retention and talk some training and nutrition. Today’s Podcast Topics Include: The best thing about […]

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How Food Stopped Being Food

Written by Jason Ferruggia Topics: Nutrition


On today’s podcast, we’ve got author and food researcher, Fred Kaufman. Fred has written about the global food crisis, GMO’s and the economics of international food production for The New York Times Magazine, The New Yorker and many other publications. Fred is a brilliant guy and brings a different look at food production on the […]

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