Nice Guys Finish Last?

Written by Jason Ferruggia Topics: Mindset, Motivation

Katherine Cowgill by Teren Oddo Oct. 2015

If you ask any of my closest friends I’d guess they’d tell you I’m a super nice guy. Genuine, present, making people laugh and feel good. Always there when they need me. Always able to offer some valuable insight or feedback to whatever problem they are having. Always able to make a connection or two, […]

Click to continue

Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It” – Episode 219

Written by Jason Ferruggia Topics: Mindset, Nutrition

219 Paleo Chef Featured Image

Has attempting to climb the corporate ladder left you worn out and uninspired? Do you dream of making a living doing work you’re passionate about? In this episode of the #RenegadeRadioPodcast you’ll learn how The Paleo Chef, Mary Shenouda, changed her health, career and life. Mary is the creator and founder of paleochef.com as well […]

Click to continue

No F*cking Excuses – Episode 217

Written by Jason Ferruggia Topics: Fitness, Motivation

30 pounds muscle

How’s your diet going during the holiday season? Are you resisting temptation or giving in? Are you getting your workouts in or making lame excuses about not having enough time? Are you working on your personal development? Your relationships? Your finances? Or putting it off til tomorrow? Waiting til New Years like those who will […]

Click to continue

Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly – Episode 215

Written by Jason Ferruggia Topics: Fitness, Motivation

Fergus for blog

Whether you’re a player striving to elevate your game, a coach looking to lead your athletes to victory, or a weekend warrior with the desire to win, everyone wants to improve their performance. If you want the slight edge to help you rise above the competition look no further than the new #RenegadeRadioPodcast with Dr. […]

Click to continue

Training and Nutrition for YOUR Body Type with Dr. Stephen Cabral – Episode 214

Written by Jason Ferruggia Topics: Fitness, Nutrition

Stephen Cabral for Featured Image

Are you an Ectomorph, Endomorph or Mesomorph? If you don’t know and understand your body type it’s likely that you’re not optimizing your nutrition and training. If you wanna learn how to reach your health and fitness goals faster don’t miss this episode of the #RenegadeRadioPodcast with Dr. Stephen Cabral. Stephen is a Board Certified […]

Click to continue

How to Inspire, Educate and Entertain Your Customers with Mark Fisher – Episode 211

Written by Jason Ferruggia Topics: Fitness, Mindset, Podcast

Mark Fisher for blog 11.21

If you want to improve your business skills, learn to develop relationships and become a happier, more successful person you don’t want to miss this episode of the #RenegadeRadioPodcast with the “Ninja Master” of fitness, Mark Fisher. Mark knows how to create culture and an atmosphere of fun better than almost anyone I know. If […]

Click to continue