I’m back this week with another listener Q&A session. My team is getting over 50 questions a day from listeners so I decided that we would get through as many as possible today. We covered everything from my latest sex related injury to gluten intolerance to protein shakes to man boobs. Take a listen and […]
Over the last few years Al Kavadlo has become known as one of the top go-to experts in the world when it comes to bodyweight training. If you want to get in great shape using nothing but chins, dips and squats then Al is your man. If you want to master advanced moves like the […]
On this episode of The Jay Ferruggia Show we discuss the thought processes behind achieving financial success. Many people handcuff themselves from the get go. They have no chance of making any decent money because their mindset is completely out of whack. A check up from the neck up is called for in situations like […]
Kenny (@CoachKJKnows) and I are back dropping lines and spitting rhymes in another power packed episode. With the nationally televised Hannah Storm stiff arm last week, we thought we would highlight our favorite outbursts of all time. Last week I posted a picture on my Instagram feed that got a lot of questions. I thought […]
I’ve been doing the podcast for a while now and I can honestly say I have never had more fun on an episode. My good buddy, Kenny Johnson, stopped by to join me on this week’s Q&A. You sent in a ton of questions so we decided to run a Q&A every week. This week […]
Project “human vacuum” is underway. I’m finally addressing my broken metabolism. Even though I’ve written about the importance of it and always made it a priority with clients, I ignored my own advice. That’s because I’ve been scared to let myself get too far out of shape. This pic is me on an average of […]
On this episode of the Jay Ferruggia show we’ve got Will Revak from OraWellness.com discussing the importance of oral health. We talked about everything from gum disease, the truth about fluoride, toothbrushes, flossing and why the mouth is the gateway for all diseases. We also discussed the link from gum disease to heart disease and […]
I help guys become fit, focused, superhuman badasses. I believe in simplicity, challenging the status quo, & constant evolution. I'm obsessed with rhubarb pie & all things 90's. I also like to say "bro" a lot.
