Underrated/Overrated – Squats, Frequency, Kettlebells, Fasting & More – Episode 454

Posted by Jason Ferruggia

You don’t have to look very far to find a bunch of overrated, gimmicky nonsense. 

From fitness to society. The world is full of bullsh*t. 

But, it’s not all bad. 

There are quite a few underrated things that often get criminally overlooked. 

So I decided, why not play a little game of under or overrated to settle the score and clear the air? Tune in to find out my thoughts on everything from tartufo to kettlebells and much more. 

Listen to this episode on Apple PodcastsSpotifyGoogle PodcastsStitcher, Podcast Addict, OvercastPocket CastsCastbox, or your favorite podcast platform.

This episode is brought to you by:

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If you liked that, I’ve got plenty more for ya

For even more great listening check out:

45 Quick Lessons From My 45 Years Alive

How to Always Be “On”


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