The neck is one of the most neglected body parts.
But like Wu-Tang told us, you best protect it.
Whether you’re already dealing with neck issues, or looking to avoid them, I’ve got you covered in today’s episode…
- This overlooked household item is f*cking up your neck. [2:25]
- Is it possible to train your neck? [4:33]
- 5 things you must avoid if you have neck issues (and what to do to correct them). [7:47]
Listen to this episode on Apple Podcasts, Spotify, or your favorite podcast platform.
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