How to Use Your Thoughts, Words and Actions to Create the Life You Want with Mary Shores – Episode 239

Posted by Jason Ferruggia

You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today.

Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your life.  She has spent over a decade teaching people how to reach their goals through effective communication and new ways of thinking. If you want to achieve more success, create better relationships and become a happier, more fulfilled person don’t miss this episode.

Scroll down for show notes:


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Show Notes:

  • The struggles she faced as a teen and how she overcame them. [5:12]
  • “I had blind faith.” Her early entrepreneur ventures and how she started her collections agency. [7:45]
  • How words can be used strategically to trigger a person’s emotions and how Mary turned this concept into a career. [9:22]
  • Ways to make yourself better by using the frequency scale. [13:09]
  • How to use the “Do Not Say” list to improve your communications and tips to leave conversations in a positive state. [15:27]
  • Words are like a mirror to your subconscious programming. How to achieve more success by canceling out “Barrier Beliefs.” [20:19]
  • The concept of the “Core Four” to bring focus to your life now! [23:48]
  • Can a personality test help you find purpose and passion? [28:29]
  • How to stay in alignment and manage your thoughts. [32:15]
  • The Power of Story. [38:32]
  • How to create your one page “Action Plan.” [44:45]
  • Tips to grow a successful business and why it’s essential to build a foundation first. [47:16]
  • Daily habits for self-improvement and success. [51:26]


Connect with Mary:





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Watch this Episode:

Want to check out another episode that will teach you how to improve your communication skills and succeed with people?  If so, click HERE to listen to my discussion with Vanessa Van Edwards.  Vanessa is a researcher, speaker, and writer on people skills and personal intelligence. Her behavior research lab, The Science of People has been featured in Fast Company, Inc., Men’s Health, Forbes and on Fox News.  In this episode we discuss how to make a great first impression, the body language basics you need to know, conversation starters that instantly build rapport with people and so much more.

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