Latest Episode

Tag Archives | Daily Routine

Protecting Your Health During Uncertain Times with Jonny Bowden – Episode 379

Jonny-Bowden-for-Blog

Known as “The Nutrition Myth Buster,” Jonny Bowden is one the world’s leading experts on nutrition.  He’s also a personal trainer and, now in his mid-70’s, he’s in better shape than some men half his age.   As Dean of the Equinox Fitness Training Institute, he began questioning the conventional wisdom on low-fat diets.  This led […]

Click to continue

Psychedelic Solutions to Reduce Stress & Anxiety with Dr. Dave Rabin – Episode 375

Screen-Shot-2021-05-04-at-4.40.27-PM

Stress will KILL you.  Maybe not today… But, if you’re not consistently implementing ways to reduce stress and chill the f*ck out, you’re putting yourself on the fast track to an early grave.   Dr. David Rabin is a neuroscientist, board-certified psychiatrist, health-tech entrepreneur, and inventor who has been studying the impact of chronic stress in […]

Click to continue

The Alarming Truth About Supplements; and Should You Go Keto with Dr. Anthony Gustin – Episode 234

234 for Blog and Email

Stop wasting your money on worthless supplements that are only wrecking your health. Before you spend another dime at the local “health food” store, or click “Add to Cart” on a supplement website, listen to this episode of the #RenegadeRadioPodcast with Dr. Anthony Gustin. Dr. Gustin is a Functional Medicine and Sports Rehab clinician. He […]

Click to continue

WWE Superstar, Becky Lynch on Chasing Your Dreams, Getting Fit, and Constantly Evolving – Episode 186

Written by Jason Ferruggia Topics: Lifestyle, Podcast

IMG_2776 copy

The first WWE Women’s Smackdown Champion, and of the nicest people you could ever meet, Becky Lynch is my guest on today’s Renegade Radio Podcast. Becky is a total badass who left home at 15 to pursue her dream of becoming a professional wrestler. Along the way, she got into bodybuilding, became a personal trainer, […]

Click to continue