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Latest Episode

Improved Communication

A Masterclass in Health with Shawn Stevenson – Episode 360

“4 TRILLION dollars was spent in the US healthcare system this past year and you can’t even prevent a f*cking cold?  We could be saving so many lives if the system was focused on health.” Shawn Stevenson is the creator and host of The Model Health Show.  Each week he releases a “masterclass” episode diving into a wide range of health-related topics.  He uncovers the very best health information in the world and helps people create their own unique model of health, happiness and success.   This week Shawn brought his masterclass right here to Renegade Radio.  We cover why the… continue reading.

How I’d Start a Training Biz in 2020 – Episode 355

I’ve been in the fitness industry for over 25 years.  In all that time I’ve learned what works and what doesn’t for building a successful fitness business.   It’s taken me years of hard work, a sh*t ton of personal development, and a lot of overcoming setbacks and failures to get my business where it is now.   But what if I were just starting out today?  What would I, in 2020 and beyond, do to build a successful fitness business?  That’s the question at hand in this episode.   Because a lot of you are either wanting to get started or you’re… continue reading.

How I Stay Strong & Lean at 44 – Episode 284

It’s my first solo Q&A episode in far too long and I’m answering your questions.  Don’t miss this one! Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here and choose “Save As”to download this episode __________________________________________________________________________ This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your… continue reading.

How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick – Episode 263

Are you consistently getting enough deep, restful sleep? If not, the bad news is you are nowhere near as healthy, happy and successful as you could be. The good news is, there are simple and effective ways to improve your sleep and episode 263 of the #RenegadeRadioPodcast with James Swanwick will show you how. James is an entrepreneur and online marketer. He is also the creator and co-founder of Swanwick Sleep, a company that makes stylish blue light blocking glasses. His products help people avoid the harmful effects of exposure to blue light and improves their quality of sleep. If… continue reading.

Stop Being so F’n Fragile: 2x Highland Games World Champ, Matt Vincent – Episode 245

Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and personal development in every way imaginable. These experiences taught him the philosophy of “The HVIII”, which is self-improvement through self-loathing. He learned how to use his hate (for excuses, bullshit stories and mediocrity) as motivation to improve and excel. This idea became the spark… continue reading.

How to Use Your Thoughts, Words and Actions to Create the Life You Want with Mary Shores – Episode 239

You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today. Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your life.  She has spent over a decade teaching people how to reach their goals through effective communication and new ways of thinking. If you want to achieve more success, create better relationships and become a happier, more… continue reading.