I’m sharing my plan to rise above the bullsh*t and dominate 2022.. I’ll also be giving you my exact Push/Pull/Legs focused full body training template that listeners have requested for a long time. continue reading.
I'm issuing a federal MASS mandate. It's time to make men jacked again! And the best part is... When you finish the program, you get to keep all your gains. No dividing them up amongst the people. Socialism not included! continue reading.
Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit. Tune in as we discuss his approach to training and nutrition leading up to his upcoming show, how he was able to transform his addictions into a life of fulfillment, and his latest business venture - Kreatures of Habit. continue reading.
Danny Vega, former collegiate Strength & Conditioning coordinator, is the co-founder of Fat Fueled Family - a podcast, blog and YouTube channel dedicated to helping families grow closer together through better health. Tune in as Danny provides his insight on navigating the current social climate, thriving through the uncertainty, and becoming the strongest, most optimized version of yourself. continue reading.
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and co-host of Mind Pump - an online radio show/podcast that is dedicated to providing truthful fitness and health information. continue reading.
Everywhere you look there’s an ad for some newfangled exercise device, “miracle” diet or latest and greatest supplement that promises to get you lean and ripped in the next 30 days. Deep down, you already know the truth… It’s mostly bullshyt, hype and gimmicks. matter how hard you’ve tried. Even better, I’m gonna tell you exactly how to supercharge your metabolism, shred your spare tire, love handles and man boobs and create the lean, hard, powerful physique you really want. continue reading.
Shoulder pain is very common in almost everyone who lifts. But it doesn't have to be that way. There's a smarter way to train. You only get one set of shoulders so it's a good idea not to wreck them. continue reading.
Barton Scott is a chemical engineer, who combined his background with his experience as a nutritionist and researcher, and founded Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. continue reading.
Discover the biggest mistakes that hold you back from building the body you want.If you're sick of rocking the dad bod, dealing with chronic joint pain, having low testosterone and lagging energy levels, this is the episode for you.I'll share the critical components that HAVE to be part of any over-40 transformation program. Ignore them at your peril! continue reading.
I was a sickly kid. Couldn’t go longer than 6 weeks without coming down with something and missing a few days of school. That lasted until my early 30’s. It was then that I decided to do a decade-long-deep-dive on learning everything possible about bulletproofing your immune system. In this episode I’m sharing all of that… continue reading.
Can a guy in his 40’s gain 10-15 pounds of muscle? If so, how should he train to do it? What are the biggest mistakes I’ve personally made that prevented me from reaching my goals? How did I overcome them? Get ready for an hour that can change your life! continue reading.
You want to know more about how I dominate my path and help my clients do the same… You like getting the inside scoop on how I, and the people I train, stay jacked and strong… So that’s exactly what we’re gonna give you in this episode of the world famous Renegade Radio Podcast. continue reading.
If you wanna know everything I personally do to prepare to dominate my workouts, you’re in luck, because I’m gonna reveal some of my best strategies. And all that muscle doesn’t really mean sh*t if it’s covered up by a bunch of fat, so I’ll let you know how to boost your metabolism so you can finally get the jacked and ripped physique you want. continue reading.
Questions have continued to pour in from you, the listeners, so we’re gonna keep giving you the answers. In this info-packed episode you’re going to learn how to get jacked without beating the hell outta your joints, how to find the right coach or mentor, how to market like a genius, and a lot more to help you dominate your path. Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen on SoundCloud… continue reading.
Questions…. You have them. Answers… I got em’! In this episode of the world renowned Renegade Radio Podcast we’re comin at ya with a listener Q&A. I’m answering your questions on a variety of topics that will help you build a stronger body and live a better life. Scroll Down for Show Notes: Click here to subscribe via iTunesClick here to listen on SoundCloudClick here to subscribe via Stitcher… continue reading.
