Before I tell you what’s on today’s podcast, I wanted to thank you.
The solo listener Q&A episode I did last week for you guys became our most downloaded episode in the first 48 hours in over a year.
That tells me that we need to do more of these Q&A episodes. So rather than wait a few more weeks I figured we’d do another one right away.
In today’s show I answer the questions you guys sent in.
Scroll down for show notes:
- Click here to subscribe via iTunes
- Click here to listen on SoundCloud
- Click here to subscribe via Stitcher
- Right-click here and choose “Save As”to download this episode
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Show Notes:
• What does a full day of eating look like for me?
• Would you ever try a vegan diet?
• How to get shredded in 4 weeks.
• How to boost testosterone in your 40’s.
• How do you balance out pushing and pulling in your workouts?
• Top 3 fat loss tips for females?
• Training advice for those over 50.
• What should you do if you hate college?
• Full body workouts vs splits.
• Can you bulk and still do cardio?
• My WrestleMania dream matchup.
• How to improve your overhead press, and should you even overhead press at all?
• What’s a must on my workout playlist?
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Connect with me:
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Have you had a chance to check out the last Q & A I did, right before this episode? If not, click HERE to check it out today. I tell you all about my current macros, how I optimize sleep, my ideal training schedule, how I got and stayed lean, and a lot more.
You can also click the flash audio player below or browse the links to find your preferred format…
- Click here to subscribe via iTunes
- Click here to listen on SoundCloud
- Click here to subscribe via Stitcher
- Right-click here and choose “Save As”to download this episode
If you have any questions shoot them my way via email at podcast@JasonFerruggia.com.
Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
Are you ready to become the man you were meant to be? Join us today!
JasonFerruggia.com/Brotherhood
JasonFerruggia.com/Experience
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Or, if you have two minutes to spare, a written review would be even better and so greatly appreciated.
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