Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. continue reading.
Is the all-in approach the only way to get lean? Can you really get jacked without sacrificing EVERYTHING? continue reading.
Success isn't easy. Living an unsatisfied, purposeless, meaningless life isn't either. If you're trying to be the man people respect, and have the bank account body, and life of your dreams, you've gotta cut the bullsh*t! continue reading.
Having made multiple 6-figures, Ryan now shares his knowledge with gym owners on how to add more clients, build amazing teams, and take home more profits. continue reading.
Today's episode is gonna help you stop wasting time and start actually transforming your body. continue reading.
Is there a better pre-workout supplement than coffee? What should you be eating pre-workout? Intra? Post? Should you be obsessing over macros? continue reading.
I'm here today to shed some light on the biggest misconceptions and put you up on the mistakes to avoid to maximize muscle gain and fat loss. continue reading.
Do you command respect, display authority, and attract winners? If not, it begins in the mirror. And I've got the advice you need to change it. continue reading.
Learn my key to happiness, the holy grail of training, the best dumbbell squat variations, and more, in today's Q&A episode. continue reading.
Are you training efficiently? Or are you like the countless others wasting time and energy every time you step into the gym? continue reading.
Dr. Davis is here to discuss the ways you can reverse aging, increase muscle mass, prevent and reverse disease, and optimize your health overall. continue reading.
Work-life balance, virtue signalling... We're bombarded with these, and the many other, cultural "norms" on the daily. Well, I think they're all bullish*t. continue reading.
Looking to add more muscle? Arms not busting out your sleeves like you'd like? I'm back with the answers you need to maximize your gains... continue reading.
In this episode I'm slaying some sacred cows, like I normally do. I'm also sharing my thoughts on overrated exercises, things I've changed my mind on, and explaining why I think a lot of people need to get punched in the face... After listening, I'm sure you'll agree. continue reading.
Pull ups are on every top 10 exercise list out there. But does that mean they're really that great? Find out the answer and more... continue reading.
