Motivation

Kenny Santucci: MTV Reality Star to Fitness Guru – Episode 252

If you want to learn how to build a booming fitness business, while creating a culture of community, connection and contribution, Episode 252 of the #RenegadeRadioPodcast will be a game changer. Former MTV reality star, Kenny Santucci is my guest in this episode. Kenny is a fitness professional and owner of one of NYC’s greatest gyms, Solace New York. A former fat kid from an unhealthy Italian family, Kenny grew tired of not feeling good about himself so he decided to change his body and life. Inspired by the physiques of wrestling superstars and action film heroes of the 80’s,… continue reading.

“The Muscle Doc”, Jordan Shallow: How to Gain Muscle, Get Strong, Move Better and Feel Amazing – Episode 251

Dr. Jordan Shallow not only talks the talk (he’s a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things training.  Jordan reveals some of the biggest myths and misconceptions regarding training and provides information that will help you achieve your fitness goals, faster. He explains everything from how to perform the big lifts, so you get jacked and strong while avoiding injury,… continue reading.

Becoming a Weapon of Mass Creation with Rudy Reyes – Episode 250

What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Rudy is a former Force Recon Marine, actor, motivational speaker and fitness expert. As a child he faced and overcame struggles that most people can’t fathom. Watching silver screen heroes like Bruce Lee and Stallone, he found encouragement, hope and the example of what he wanted… continue reading.

Make the Comeback of Your Life with Fitness Expert, Holly Perkins – Episode 246

Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and how to eat to feel great. We talk about taking risks to succeed, building a presence online, how to dominate your day and much, much more. Scroll down for show notes: Click here to subscribe… continue reading.

Stop Being so F’n Fragile: 2x Highland Games World Champ, Matt Vincent – Episode 245

Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and personal development in every way imaginable. These experiences taught him the philosophy of “The HVIII”, which is self-improvement through self-loathing. He learned how to use his hate (for excuses, bullshit stories and mediocrity) as motivation to improve and excel. This idea became the spark… continue reading.

Living with No Excuses: Noah Galloway – Episode 235

Your excuses are no longer valid. Noah Galloway has one arm and one leg. And he’s competed in over 100 Tough Mudder and Spartan races, 5 and 10k’s, competed in fitness competitions, and took 3rd place on “Dancing with The Stars.” Noah is a veteran of the 101st Airborne Division of the United States Army. He’s also a fitness expert, motivational speaker, and best-selling author of “Living with No Excuses: The Remarkable Rebirth of an American Soldier.” Only 3 months in to his second tour of duty, Noah lost his left arm and left leg in an Improvised Explosive Device… continue reading.

WWE Women’s Champ, Charlotte Flair: What it Takes to be the Best – Episode 232

My guest on this episode of the #RenegadeRadioPodcast is the current WWE Smackdown Live Women’s Champion, Charlotte Flair. Her father is legendary WWE Hall of Famer, “The Nature Boy” Ric Flair, considered by most as the greatest pro wrestler of all time. As a kid Charlotte was a multi sport athlete. She developed the competitive drive, work ethic and champions mindset that she displays in and out of the ring today. Although she initially had no intentions of becoming a pro wrestler she is now proudly carrying on the family legacy. Charlotte has followed in her father’s footsteps while blazing… continue reading.

Christmas Abbott on Overcoming Adversity, Building a Badass Body, and Leaving a Legacy – Episode 231

Are you living life to its fullest potential or allowing your past mistakes, failures and setbacks to define you? If you want to stop being a victim of circumstance and start being the leader of change in your life you don’t want to miss the all new #RenegadeRadioPodcast with Christmas Abbott. Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightlifter and NASCAR Pit Crew member. She is also the creator of Christmas Abbott Nutrition, a keynote speaker and national best-selling author of “The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy… continue reading.

Chasing Glory, Learning Every Day, and the Power of Positivity with Lilian Garcia – Episode 230

This episode of the #RenegadeRadioPodcast features my good friend, multi-talented singer, songwriter, host, television personality, producer and performer, Lilian Garcia. She first captured the hearts of millions as a WWE announcer and singer, best known for hosting the #1 rated television show, Monday Night Raw. She was the first person to sing the National Anthem in a public venue (and on TV in front of millions) after 9/11. And she is now the host of the acclaimed Chasing Glory podcast. We talk about her rise to fame and the importance of “just going with it.” She goes into great detail… continue reading.

Reinventing Yourself and Finding Your What with Steve Olsher – Episode 226

Steve Olsher is America’s Reinvention Expert and has taught thousands how to NICHETIZE!™ (nitch a tize) by identifying and monetizing their WHAT — that is, the ONE thing they were born to do. In this episode he discusses finding out what you want vs. what you need, being the critic vs. receiving criticism, and gives actionable tips on blocking out time and public speaking. Get ready to create a life of purpose, conviction, and contribution with this episode of the Renegade Radio Podcast. Scroll down for show notes: Click here to subscribe… continue reading.

Steroids to Psychedelics: A Journey to Self Love with World Record Holder, AJ Roberts – Episode 225

In this episode, I sit down with 2X World Record holder in Power lifting, and highly successful entrepreneur and success coach, AJ Roberts. We discuss his journey in and out of power lifting and how it almost cost him his life. We talk about why chasing the dream isn’t all it’s cracked up to be, discovering your path to self-love, how to train with flow and out of love, not anger. AJ goes deep into topics steaming from childhood trauma and how if you can’t love yourself, you cannot love someone else. We also cover some great tips to help… continue reading.

The 80/20 Principle for Maximum Results with Perry Marshall – Episode 224

In this episode, I sit down with business and marketing legend, Perry Marshall. Perry is endorsed by FORBES and INC Magazine, and is one of the most expensive business consultants in the world. Clients seek his ability to integrate technology, sales, art and psychology. Perry explains the 80/20 principle and how to apply it in all aspects of your life. We discuss finding your superpower, comparison syndrome, and embracing being the product. What is the Unique Selling Proposition, the 5 % method, and racking the shotgun? All this and so much more from one of the greatest marketing minds out… continue reading.

Do These 5 Things Daily to Dominate This Year – Episode 221

When you wake up every day there are 5 things you need to pay equal attention to. They all need nurturing. If one slips the others will suffer. We all know the unhappy rich guy. The guy who is in sick shape but broke. I believe you can have it all. How? By working to optimize these 5 things every day. To help you remember them I use alliteration and call them the Ferruggia 5. Fitness Focus Finances Family (friends) Fun I recorded a short podcast on these 5 things for you. I explain what needs to go into each… continue reading.

How to Find Your Purpose with Zander Fryer – Episode 220

If your life is missing purpose and passion the all new #RenegadeRadioPodcast can help you find both. Zander Fryer is my guest in this episode. He is the creator of the “SH*T You Don’t Learn in College” program, which helps people overcome their fears and turn their passions and goals into reality. Like so many others, Zander lived a “good” life and was successful by most peoples’ standards. He was a well paid IT Sales Executive for a large corporation and had a bright future ahead of him. The problem was, none if it made him happy or fulfilled. With… continue reading.

Nice Guys Finish Last?

If you ask any of my closest friends I’d guess they’d tell you I’m a super nice guy. Genuine, present, making people laugh and feel good. Always there when they need me. Always able to offer some valuable insight or feedback to whatever problem they are having. Always able to make a connection or two, since I know a lot of cool, successful people. I focus on others and always come with a giving hand, looking to add value. But I’m also relentless in pursuit of the things I want. You might even say ruthless. Like MC Ren. (If you… continue reading.