Mindset

Are You Up to the Challenge? – Episode 462

Stop letting yourself down, make the decision to live on 10, and then press play because I'm here to help you crush your goals with today's Q&A.  continue reading.

The Best Home Gym Equipment – Episode 458

Bringing a different vibe to today's show with a little game of would you rather? You don't wanna miss this one. continue reading.

How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy – Episode 457

I've got a few tips to help you dominate all aspects of your life in today's Q&A, and of course, plenty of training insight. continue reading.

How to Become Indispensable, Eliminating Knee Pain, and Does Soreness Matter? – Episode 451

We're covering everything you need to know to become unf*ckwithable in ALL aspects of your life in today's Q&A.  continue reading.

The Warrior Mindset w/ Green Beret, Nick Lavery – Episode 448

Nick Lavery is an active duty member of The US Army Special Forces. He's here to share some of his experiences as an expert in mission planning & execution. continue reading.

How to Build Confidence, Fix a Broken Metabolism, and Stay Lean For Life – Episode 444

The only thing holding you back from the life, body, bank account and whatever else you want is you. There's a greater version of yourself within and I'm here to help you unleash it.  continue reading.

How to Be Cool, Calm and Collected with Max Newlon – Episode 442

The president of BrainCO USA is here today to discuss their flagship brand, FocusCalm, and how you can use this powerful neuroscience based tool (affordably) to unlock your brain's potential.  continue reading.

Fire Up Your Brain Speed w/ Michael Brandt – Episode 440

Michael Brandt is the CEO and co-founder of H.V.M.N. where the mission is to redefine the limits of human performance, metabolism, and longevity. He, and his team, are committed to building what's next in human nutrition and he's here today to share some of that information with you. continue reading.

How to Become a Super Ager w/ Jim Owen – Episode 438

Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging Well. continue reading.

Stop Being a B*tch – Episode 436

Success isn't easy. Living an unsatisfied, purposeless, meaningless life isn't either. If you're trying to be the man people respect, and have the bank account body, and life of your dreams, you've gotta cut the bullsh*t! continue reading.

How to Grow Your Gym and Make More Money w/ Ryan Obernesser – Episode 435

Having made multiple 6-figures, Ryan now shares his knowledge with gym owners on how to add more clients, build amazing teams, and take home more profits.  continue reading.

How to Instantly Improve Your Confidence – Episode 431

Do you command respect, display authority, and attract winners? If not, it begins in the mirror. And I've got the advice you need to change it. continue reading.

The #1 Key Ingredient to Health & Happiness – Episode 430

Learn my key to happiness, the holy grail of training, the best dumbbell squat variations, and more, in today's Q&A episode. continue reading.

Myth of Work-Life Balance, My Current Training Split, Virtue Signaling 24/7 – Episode 427

Work-life balance, virtue signalling... We're bombarded with these, and the many other, cultural "norms" on the daily. Well, I think they're all bullish*t. continue reading.

3 of the Best Life Tips You’ll Ever Hear – Episode 422

If you're satisfied living a life filled with mediocrity, this episode isn't for you. But, if you're ready to separate yourself from the average, become your strongest version of self and dominate the f*ck out of life, then listen up as I give you 3 of the best life tips you'll ever hear. ... And you won't find these tips in any self-help book. continue reading.