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How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz – Episode 393

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

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Can a guy in his 40’s gain 10-15 pounds of muscle?  If so, how should he train to do it? What are the biggest mistakes I’ve personally made that prevented me from reaching my goals?  How did I overcome them? If I were going to start an online biz today, how would I do it?  […]

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How to Feel, Move and Perform Better with Joe Yoon – Episode 328

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Recovery

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Joe Yoon is a certified personal trainer, licensed massage therapist, and founder of JoeTherapy, a fitness training business that specializes in mobility, stability and flexibility. He helps some of the world’s best athletes, including players from the NFL and MLB and Olympic medalists, to move, feel and perform their absolute best. If you want to […]

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How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis – Episode 267

Written by Jason Ferruggia Topics: Mindset, Motivation, Podcast

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Every business owner wants to attract more customers and make more money. But with so many businesses angling to be heard how can you ensure your product or service will be seen by more people? In this episode of Renegade Radio with Public Relations expert, Heather DeSantis you’ll learn why PR is one of the […]

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How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick – Episode 263

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Are you consistently getting enough deep, restful sleep? If not, the bad news is you are nowhere near as healthy, happy and successful as you could be. The good news is, there are simple and effective ways to improve your sleep and episode 263 of the #RenegadeRadioPodcast with James Swanwick will show you how. James […]

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Make the Comeback of Your Life with Fitness Expert, Holly Perkins – Episode 246

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Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and […]

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Christmas Abbott on Overcoming Adversity, Building a Badass Body, and Leaving a Legacy – Episode 231

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

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Are you living life to its fullest potential or allowing your past mistakes, failures and setbacks to define you? If you want to stop being a victim of circumstance and start being the leader of change in your life you don’t want to miss the all new #RenegadeRadioPodcast with Christmas Abbott. Christmas is an entrepreneur, […]

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