Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods.
Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and personal development in every way imaginable. These experiences taught him the philosophy of “The HVIII”, which is self-improvement through self-loathing. He learned how to use his hate (for excuses, bullshit stories and mediocrity) as motivation to improve and excel. This idea became the spark for the creation of HVIII Brand Goods and led Matt to become a successful entrepreneur.
If you want to learn the principles that have taken Matt from struggling to successful don’t miss this episode!
Scroll down for show notes:
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Show Notes:
- The “irons in the fire” that help Matt pay the bills. [4:41]
- Get the job done! Why you must avoid paralysis through analysis. [10:25]
- How did he go from the owner of a failed bike shop to Highland Games World Champion? [19:40]
- The HVIII Brand – What is the philosophy of the hate? [26:30]
- How to build long-lasting relationships and “play to the bell curve”. [33:40]
- Matt’s step by step method of training to get JACKED. [39:08]
- What muscle building program does he recommend for the average person? [46:08]
- His favorite recovery methods and mobility practices. (49:55)
- Food is awesome! How Matt eats to stay strong and jacked. (54:27)
- Is a “To-Do” list the secret to scaling a business and creating balance in life? [1:00:00]
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Connect with Matt:
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Mentioned in the Episode:
- The UMSO Podcast by Matt Vincent
- Sorinex SummerStrong 11
- Muscle & Fitness article, “Highland Games Champ, Matt Vincent, Is a Kilt-Wearing Badass”
- Matt’s book, “Training Lab: Strength Training for the Highland Games”
- Matt’s book, “Throwing Lab: Technical Throwing Manual for the Highland Games”
- Habit Coffee from HVIII Brand Goods
- Mark Bell
- Brandon Lilly
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Watch this Episode:
https://youtu.be/Bo29KOW-O80
Want to listen to another episode that will teach you how to get stronger, become more successful and find happiness? If so, click HERE to listen to my discussion with Brandon Lilly. Brandon is one of the strongest powerlifters of all-time and the author of “The Cube Method” and “365Strong”. In this episode we discuss how to learn from every situation, how he made being happy his new “drug”, tips to become a better communicator, effective ways to gain size and strength and much more.
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- Click here to subscribe via iTunes
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- Click here to subscribe via Stitcher
- Right-click here and choose “Save As”to download this episode
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