How to Optimize Your Sleep – Episode 376

Posted by Jason Ferruggia

Do you want to finally build rock solid muscle, gain strength, and lose your love handles?  

Would you like to look and feel 10 years younger and have people wondering what your secret is?

Wanna create laser-like focus and improve your mental clarity so you can start dominating the important sh*t on your to-do list?

The “secret” to having all this and more is…


Nothing else you could do can positively impact your entire life like getting more deep, restful sleep can. 

Lucky for you, in this episode of Renegade Radio I’m going to teach you how to get more of the high-quality sleep you need starting tonight! 

Listen to Renegade Radio:


This episode is brought to you by Cured Nutrition.  Cured Rise is a caffeine-free daytime CBD nootropic supplement.  Infused with 9mg of Broad Spectrum CBD extract, it encourages sustained wakefulness and focus and promotes stress resilience. 

Cured Zen is a CBD sleep supplement that encourages relaxation, helps you ease away the stress of the day with all-natural ingredients and improves sleep quality. 

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This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens helps detoxify your body, boost your energy, and strengthen your immune system.

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Want to learn how to become a better leader and build muscle in YOUR very own iron paradise? I’m talking about this and more in this episode of Renegade Radio. Don’t sleep, son. Click right HERE to check it now.

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