Hormone Production

How to Optimize Your Sleep – Episode 376

Do you want to finally build rock solid muscle, gain strength, and lose your love handles?   Would you like to look and feel 10 years younger and have people wondering what your secret is? Wanna create laser-like focus and improve your mental clarity so you can start dominating the important sh*t on your to-do list? The “secret” to having all this and more is… SLEEP Nothing else you could do can positively impact your entire life like getting more deep, restful sleep can.  Lucky for you, in this episode of Renegade Radio I’m going to teach you how to get… continue reading.

Macros, Muscle, & Million Dollar Marketing Tips with Jason Phillips – Episode 340

Jason Phillips is one of the most knowledgeable and successful entrepreneurs in the fitness game.   After building an incredibly successful nutrition coaching business of his own, where he worked with everyone from pro athletes to weekend warriors, he discovered his passion had evolved over time.   With a clear new vision and sense of purpose, he set out to help other people build their own thriving nutrition coaching business.  He founded the Nutritional Coaching Institute.  Today he helps provide his students with the tools, mindset, and confidence they need to achieve… continue reading.

Boosting Sexual Performance and Slowing Down the Aging Process with Dr. Ryan Namdarkhan – Episode 338

Today on Renegade Radio we’re talking about things that all men should care about…. especially you guys who are nearing or already over 40. Anti-aging… Testosterone boosting… More muscle and less fat… More and BETTER sex… You’ll learn how you can have it all. Dr. Ryan Namdarkhan is a licensed Naturopathic Doctor who specializes in men’s health and anti-aging.  He uses a variety of cutting edge treatments including laser therapy, shockwave therapy, and regenerative injections.  But his flagship treatment is the incredible GAINSWave therapy, that uses high-frequency, low intensity sound waves that help treat ED.  If you’re no longer willing… continue reading.

The Ultimate Workout For Guys Over 40 – Episode 306

For most people, most of the time, a simple full body workout is going to be your best bet. That will give you the most bang for your buck and the results you’re looking for. But what about if you’re in your 40’s or 50’s and have been lifting for years? What about if you’re banged up with an accumulation of nagging injuries? What about if you’re fairly strong and can move a lot of weight? What about if you still want to incorporate big barbell lifts? And do so in the safest manner possible? Then the rules… continue reading.

How to Optimize Your Hormones and Maximize Your Sleep with Dr. Kirk Parsley – Episode 303

This episode includes the deepest dive on hormone optimization and HRT that we’ve ever had on Renegade Radio. So, it will be of extreme interest to all men over 35, and especially those over 40. Find out everything you can and should be doing to get your testosterone and other hormones to optimal levels. And why NOT doing that could lead to all kinds of health problems. We also go into great detail on everything you should be doing to maximize your sleep so that you can always perform at the highest level. After retiring from active… continue reading.

The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor – Episode 278

Have you tried losing weight in the past but just couldn’t make progress no matter how little you ate or how much you exercised? Even worse, have you managed to lose weight in the past only to gain it all back, and then some? The problem most likely is NOT a lack of discipline and consistency, or any character flaw. The problem is your current “Setpoint,” and learning what it is and how to change it will help you finally get the results you want. Jonathan Bailor is the founder of SANESolution.com. His SANE program is rooted… continue reading.