The Top 5 Healthy Habits Every Athlete Needs
Guest Post By Tyler Bramlett. Creator Of The 27 Body Transformation Habits Whether you like it or not, who you are right now is a culmination of the daily, weekly and monthly habits that you have formed up to this point in your life. Let me be crystal clear about this so you can get the most out of this article. You are NOT and will never be better then your habits… Period! If you have bad habits, you will not build the strength, muscle and athletic abilities that meet your true potential. But… Bad habits are easily remedied… continue reading.